canadian resume format for kitchen helper

Best Kitchen Helper Resume Examples for 2024

Kitchen Helper Resume Example

How to format a kitchen helper resume, tips for a standout kitchen helper resume, sections of a kitchen helper resume, kitchen helper resume faq, key takeaways for a kitchen helper resume.

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Embarking on a job search journey as a Kitchen Helper presents unique challenges and opportunities. This role, vital in ensuring the smooth operation of a kitchen, demands a specific set of skills and experiences. Crafting a resume for a Kitchen Helper position goes beyond listing basic qualifications; it requires a strategic approach to highlight your culinary expertise, ability to thrive in a fast-paced environment, and exceptional teamwork skills.

This guide is meticulously designed to navigate you through the intricacies of tailoring your resume specifically for a Kitchen Helper role. We will delve into how to effectively showcase your qualifications, from your adeptness in food preparation to your prowess in maintaining a clean and organized workspace. Our goal is to equip you with the tools and insights needed to create a compelling resume that not only stands out but also resonates with the unique demands of the culinary industry, ultimately helping you secure your desired position in this dynamic and rewarding field.

Address: ABC Street, City, State 12345 Phone: (555)555-5555 Email: [email protected]

PROFESSIONAL SUMMARY

Experienced kitchen helper with a strong background in food preparation, cooking, and kitchen organization. Skilled in maintaining cleanliness and sanitation standards, inventory management, and collaborating with team members. Graduated with a Master of Culinary Arts degree and a Bachelor of Culinary Science degree. Highly motivated and detail-oriented, dedicated to delivering high-quality dishes and exceptional customer satisfaction.

WORK HISTORY

Kitchen Helper, 01/2018 to 12/2020 ABC Restaurant – New York, New York

• Assisted in food preparation and cooking
• Maintained cleanliness and organization of the kitchen
• Stocked and rotated ingredients and supplies
• Assisted in plating and presentation of dishes

Line Cook, 05/2015 to 12/2017 XYZ Bistro – New York, New York

• Prepared and cooked various dishes according to recipes
• Collaborated with team members to ensure smooth kitchen operations
• Maintained cleanliness and sanitation standards
• Assisted in inventory management and ordering supplies

Prep Cook, 02/2013 to 04/2015 123 Catering – New York, New York

• Prepared ingredients for cooking
• Assisted in food portioning and storage
• Cleaned and maintained kitchen equipment
• Assisted in food service during events

Master of Culinary Arts, Culinary Arts, 05/2013 University of New York – New York, New York

Bachelor of Culinary Science, Culinary Science, 05/2011 New York Culinary Institute – New York, New York

• Food preparation
• Cooking techniques
• Kitchen organization
• Inventory management
• Sanitation and hygiene
• Menu planning
• Team collaboration
• Attention to detail

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For a Kitchen Helper application, your resume formatting is as crucial as the content itself. It’s the first impression you make on a potential employer, so it should be visually appealing and professional. Here are some recommendations:

• Layout : Opt for a clean, straightforward layout. A one-page resume is ideal for a Kitchen Helper role, as it succinctly presents your qualifications without overwhelming the reader. Use clear section headers like ‘Experience’, ‘Education’, and ‘Skills’ to organize your information.
• Font Choice : Choose a professional, easy-to-read font. Serif fonts like Times New Roman or Garamond are classic choices, but sans-serif fonts like Arial or Calibri can offer a modern, clean look. The main text should be 11 or 12 points, while headers can be slightly larger, around 14 or 16 points.
• Color : Stick to a black-and-white color scheme for a traditional and professional look. If you wish to add a subtle touch of color, use it sparingly, such as for your name or section headers.
• Bullet Points : Use bullet points to list your experiences and skills. This improves readability and allows employers to quickly scan through your key qualifications.
• Whitespace : Ensure there is enough whitespace. Crowded text can be overwhelming. Adequate spacing between sections, around the margins, and between lines of text makes your resume more inviting to read.
• Consistency : Be consistent with your formatting. If you bold one job title, bold them all. This consistency makes your resume look polished and professional.
• Highlight any culinary-related experiences or skills at the top or in a prominent section.
• Use a simple, thematic element related to cooking or kitchens, like a small chef’s hat icon next to section headers, but keep it minimal to maintain professionalism.
• Incorporate industry-specific keywords subtly throughout your resume, which can catch the eye of someone familiar with kitchen operations.

Remember, the goal is to create a resume that is not only visually appealing and easy to read but also reflects the professionalism and skill set required for a Kitchen Helper. A well-formatted resume will help set you apart in the competitive culinary job market.

Writing a resume for a Kitchen Helper position requires a strategic approach to effectively showcase your relevant skills, experiences, and achievements. Here are essential tips and best practices to help you craft a resume that stands out:

• Highlight Relevant Skills : Emphasize skills pertinent to a Kitchen Helper role. This includes food preparation, knowledge of kitchen equipment, sanitation and cleaning practices, time management, and teamwork. Use specific examples to demonstrate how you’ve applied these skills in past experiences.
• Detail Your Experiences : List your professional experiences in reverse chronological order. Focus on roles that are relevant to kitchen work, even if they weren’t explicitly in a kitchen. For example, experiences in fast-paced environments, customer service, or roles requiring meticulous attention to detail are all relevant.
• Use Industry-Specific Language : Incorporate culinary terminology and industry-specific language to demonstrate your familiarity with the field. Terms like “food prep,” “inventory management,” or “sanitation protocols” resonate with hiring managers in the food service industry.
• Quantify Achievements : Wherever possible, use numbers and statistics to quantify your achievements. For instance, “Assisted in preparing meals for up to 150 customers daily” or “Maintained cleanliness in a kitchen serving over 200 meals per shift.”
• Tailor Your Resume : Research the specific kitchen or establishment you’re applying to and tailor your resume to fit their style and needs. For instance, if applying to a high-volume restaurant, emphasize your ability to work efficiently under pressure.
• Include Certifications and Training : If you have any relevant certifications, such as a food handler’s certificate, or have undergone specific training like safety procedures or specialized cuisine preparation, make sure to include these.
• Show Adaptability and Learning : Kitchens can be high-stress, dynamic environments. Highlight your ability to adapt to changing situations and your willingness to learn new skills or techniques.
• Professional Summary : Start with a strong professional summary that captures your experience and enthusiasm for kitchen work. This should be a concise statement that showcases your key qualifications and your aim in seeking the position.
• Proofread and Edit : Ensure your resume is free from spelling and grammatical errors. This reflects your attention to detail, a crucial skill for any kitchen helper.
• Personalize Your Cover Letter : If you’re including a cover letter, personalize it for the job and employer. Express your enthusiasm for the role and explain why you would be a valuable addition to their kitchen team.

By following these tips, you will be able to present a resume that not only showcases your qualifications and skills effectively but also demonstrates your understanding of the kitchen helper role and your suitability for the position.

When crafting a resume for a Kitchen Helper role, including key sections that highlight your relevant skills, experiences, and qualifications is crucial. Here’s an outline of these sections and tips on optimizing them:

Contact Information:

• Purpose : This section should include your name, phone number, email address, and LinkedIn profile (if applicable).
• Optimization : Ensure this information is updated and professional. Your email should be simple and not include whimsical or informal elements.

Professional Summary:

• Purpose : This brief statement at the top of your resume introduces you to the employer, summarizing your relevant experiences, skills, and career objectives.
• Optimization : Tailor this section to the Kitchen Helper role, emphasizing your passion for culinary work, experience in fast-paced environments, and your commitment to kitchen efficiency and cleanliness.

Professional Experience:

• Purpose : This section lists your previous work experiences, focusing on those relevant to the Kitchen Helper position.
• Optimization : Include specific duties and accomplishments, especially those demonstrating skills like food preparation, teamwork, time management, and adherence to safety and hygiene standards. Use action verbs and quantify achievements when possible.
• Purpose : This section outlines your educational background.
• Optimization : While formal education may not be as critical for Kitchen Helper roles, include any relevant culinary courses, workshops, or training. If you have a high school diploma or equivalent, mention it here.
• Purpose : This section highlights the specific skills that make you a suitable candidate for a Kitchen Helper role.
• Optimization : Focus on both hard and soft skills relevant to kitchen work, like food preparation expertise, knowledge of kitchen equipment, multitasking, communication, and teamwork. Be specific to make it clear that your skills are well-suited to a kitchen environment.

Certifications:

• Purpose : To showcase any additional qualifications that make you stand out as a Kitchen Helper.
• Optimization : Include relevant certifications like a food handler’s card or safety and sanitation certifications. These demonstrate your commitment to industry standards and best practices.

Volunteer Experience (if applicable):

• Purpose : This section is for any unpaid work that’s relevant to the Kitchen Helper role.
• Optimization : Include volunteer experiences where you’ve gained skills applicable to a kitchen setting, such as working in community kitchens, event catering, or similar roles.

Languages (if applicable):

• Purpose : This section is especially important if you’re fluent in more than one language.
• Optimization : In the diverse environment of a kitchen, being multilingual can be an asset. Highlight your language skills and your level of proficiency.

Awards and Honors (optional):

• Purpose : To showcase any recognition you’ve received that’s relevant to the role.
• Optimization : Include any awards or honors received in culinary courses, previous employment, or volunteer work that demonstrates your skill and dedication.

Remember, each section of your resume should be tailored to reflect your suitability for the Kitchen Helper position, emphasizing the skills, experiences, and qualities that are most relevant to the role.

1. How do I highlight transferable skills for a Kitchen Helper role if my previous experience is in a different field?

Focus on skills from your previous jobs that are relevant to a kitchen environment, such as time management, teamwork, ability to work under pressure, and attention to detail. Demonstrate how these skills can be effectively applied in a kitchen setting.

2. What format should I use for my resume if I’m transitioning to a Kitchen Helper role from a different field?

Consider using a functional or combination resume format. These formats allow you to emphasize your skills and abilities upfront, rather than focusing primarily on chronological work experience.

3. As a new graduate, how can I make my resume stand out for a Kitchen Helper position?

Highlight any relevant coursework, internships, or volunteer experiences that demonstrate your skills and interest in culinary work. Include any extracurricular activities or projects that show teamwork, dedication, or a passion for food service.

4. Should I include unrelated work experience on my resume for a Kitchen Helper application?

Yes, but focus on the aspects of these jobs that are relevant to kitchen work, such as customer service skills, working in fast-paced environments, and maintaining high standards of cleanliness.

5. How can I showcase my passion for cooking or the culinary industry on my resume?

Include any personal experiences related to cooking, such as a personal blog, cooking classes you’ve taken, or participation in culinary workshops or competitions.

6. What are some essential skills I should include on my resume for a Kitchen Helper role?

Key skills to highlight include food preparation, knowledge of kitchen equipment, sanitation and safety, time management, and the ability to work effectively in a team.

7. How important is it to tailor my resume for each Kitchen Helper job I apply for?

It’s very important. Tailoring your resume to each position shows the employer that you’ve taken the time to understand their specific needs and demonstrates how your skills and experiences align with their requirements.

8. Can I include school or college projects in my resume for a Kitchen Helper position?

Yes, especially if they are relevant to the culinary field or demonstrate skills like teamwork, leadership, or project management.

9. How should I handle gaps in my employment history when applying for a Kitchen Helper position?

Be prepared to explain employment gaps positively, focusing on any constructive activities during that period, such as taking courses, voluntary work, or developing relevant skills.

10. Is it necessary to include a cover letter with my Kitchen Helper resume?

While not always necessary, a well-written cover letter can be beneficial. It provides an opportunity to further explain your interest in the position and to highlight how your skills and experiences make you a great fit for the role.

Crafting an effective resume for a Kitchen Helper position involves several critical steps that, when executed correctly, significantly increase your chances of securing the role. Here are the key takeaways to remember:

• Tailor Your Resume to the Role : Customize your resume specifically for each Kitchen Helper position you apply for. Highlight skills and experiences that directly relate to the demands of the job, demonstrating how your background makes you a suitable candidate.
• Focus on Relevant Skills and Experiences : Emphasize skills essential for a Kitchen Helper, such as food preparation, knowledge of kitchen equipment, ability to work in a fast-paced environment, teamwork, and commitment to safety and hygiene standards. Include both professional experiences and personal attributes or activities that showcase these skills.
• Clarity and Conciseness : Your resume should be clear, well-organized, and concise. Use bullet points and short, impactful sentences to make it easy for hiring managers to scan and understand your qualifications quickly.
• Error-Free Content : Ensure your resume is free from grammatical errors and typos. This attention to detail reflects your professionalism and dedication, qualities highly valued in kitchen environments.
• Highlight Transferable Skills : If you are transitioning from another field, identify and emphasize transferable skills that apply to the Kitchen Helper role. Skills like multitasking, customer service, and effective communication are valuable in many settings, including the kitchen.
• Include Certifications and Education : If you have any relevant certifications, such as food safety or handling, make sure to include them. Education related to the culinary field, even if it’s not extensive, can also be advantageous.
• Professional Presentation : Pay attention to the formatting, layout, and overall visual appeal of your resume. A well-presented resume reflects your professionalism and can make a strong first impression.

Following these guidelines will help you create a targeted, impactful resume that showcases your suitability for a Kitchen Helper position. This tailored approach demonstrates to potential employers that you understand and are prepared for the challenges and responsibilities of the role, greatly enhancing your chances of being selected for an interview.

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How to Make a Canadian Resume (Format & Examples)

Looking for a job in Canada? We explain how you can master the Canadian resume format and tailor your resume to Canadian employers using our expert advice and examples.

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What's the difference between the American and Canadian resume formats?

What's the best format for a Canadian style resume?

Free Canadian resume template

How to write a canadian resume in 6 steps, frequently asked questions and answers about canada style resumes.

If you want to make a lasting impression on Canadian employers and land a job, you’ll need a well-written resume.

Our free-to-use resume builder can make you a resume in as little as 5 minutes. Just pick the template you want, and our software will format everything for you.

What’s the difference between the American and Canadian resume formats?

The American and Canadian resume formats are structured the same, with the only difference being the number of pages.

American resumes tend to use the one-page format, while Canadian resumes often include 1-2 pages (depending on the individual’s experience and qualifications).

But whether you’re applying for work in the US or Canada, remember to carefully format your resume by adjusting it to the:

• industry you’re applying for
• current job market’s standards
• requirements from the job description

What’s the best format for a Canadian style resume?

The best format for a Canadian style resume is the chronological resume .

The chronological resume format is the ideal choice for job seekers in Canada because it clearly presents your work history by:

• starting with your most recent job
• listing your previous positions in descending order
• presenting your qualifications in a logical, time-ordered fashion
• demonstrating to hiring managers how your skills have developed over time

Although not as common in Canada, another resume format you can use is the functional resume format . This resume structure is suitable for applicants who:

• have gaps in their work history
• are changing careers
• want to highlight their skills and abilities instead of their work experience

Just keep in mind that while the functional resume highlights your transferable skills, it won’t show your career progression like the chronological format does.

The best resume templates for 2024

One of the best ways to make your resume is by filling out one of our free resume templates. All our templates are designed by experts and free to download for Microsoft Word or Google Docs.

Excited to find job opportunities in Canada but unsure where to start?

Use this downloadable Canadian resume example to give you a head start on the resume writing process:

Whether you’re applying for your first job at Tim Hortons or one of the Big 4s , here are six key steps for highlighting your resume and standing out as a candidate:

1. Begin by listing your contact details on your resume header

Start your resume with an attention-grabbing resume header that quickly showcases your contact information to potential employers.

Include these essential contact details on the header of your resume :

• name (which should be the largest text on your resume)
• email address (use a professional one)
• phone number

You can also add these optional details:

• an online portfolio/website (if relevant)
• your LinkedIn URL
• your city and province or territory
• a mailing address (to show you’re local)
• a short resume headline describing your experience

Here’s an example of an applicant’s resume header:

2. Write a compelling resume objective

Your resume objective (or career objective ) is an important section that comes up after your resume header and is your opportunity to explain why you’re a top candidate for your target role.

Keep your resume objective between 3–4 sentences so it concisely:

• summarizes your relevant experience (if you have any)
• highlights your key skills
• lays out your education details and career goals

This is an example of a resume objective from a Canadian applicant:

In addition to traditional work experience, the relevant experience you include can be something you’ve accomplished through education or other activities — just as long as it’s related to the job.

When making your objective for your Canadian resume, remember to think of the company first by showing them how your goals align with theirs, instead of just focusing on what you want to gain from the job.

3. Add numbers and accomplishments to your work experience section

The work experience section of your resume is a crucial element that Canadian recruiters and employers will pay close attention to, so ensure you get it right.

If you have multiple jobs in your work highlights section , list your most recent position first and older positions afterward.

For each work experience, list the following information:

• job title and the dates of employment
• company name, location, and province or territory (e.g., ON or BC)
• 3–5 bullet points describing your top achievements and responsibilities

Don’t forget to quantify your resume with numbers (e.g., percentages, dollar amounts) and specific accomplishments to provide employers with context and showcase the impact you made in your previous roles.

And to even further highlight your resume achievements (also known as accomplishment statements), start each bullet point on your resume with an action verb. Action-oriented words like “Produced” or “Led” give hiring managers a positive impression of your work ethic and initiative.

For instance, our applicant’s achievements in their work experience section include action verbs and numbers (highlighted in bold):

Example of an applicant's well-written work bullet points

Marketing Coordinator | Zync, Toronto, ON Feb 2020–Mar 2022

• Coordinated and executed various marketing campaigns for Zync, resulting in a 10% increase in website traffic and a 15% increase in sales
• Maintained relationships with 12 key partners and vendors to ensure successful execution of marketing initiatives
• Collaborated with 3 cross-functional teams to analyze market trends and consumer insights to inform and adjust marketing strategies as needed

4. Describe your educational background

You should always include your education details on a Canadian resume, but the placement depends on your level of experience:

• If you have limited work experience or are currently a student, list your education section closer to the top of your resume
• If you have several years of work experience , list your education details after your work history section

When listing your education, you should only include your highest degree. If you didn’t attend college, include your high school diploma instead.

Here’s what to include in the education section of your resume :

• degree name
• institution name, location, and province
• graduation date (if within the last 15 years)
• relevant coursework (if it pertains to the job or the company’s needs)

Have a look at our Canadian applicant’s education details:

5. Emphasize your top hard and soft skills

When preparing your Canadian resume, consider the various job-specific skills you’ve acquired through work, classes, extracurricular activities, clubs, and sports — and then include the most relevant ones in your resume’s skills section .

You should highlight both hard skills , such as proficiency in specific software or technical abilities, as well as soft skills, like communication and problem-solving abilities , that are highly valued by employers.

Here’s a list of the top hard and soft job-related abilities for a Canadian resume in 2024:

6. Finish by adding any other relevant resume sections

To enhance your Canadian job application, consider including additional sections that highlight your relevant experiences and skills.

Here are some optional resume parts you can include on your resume:

Volunteer experience

Including your volunteer experience on your resume for a Canadian job position can demonstrate to employers that you’re engaged with your community and have a strong work ethic.

For example, if you’ve volunteered with a Canadian charity such as the Canadian Red Cross or Habitat for Humanity Canada , these experiences can show that you’re committed to making a positive impact in your community.

Internships and co-op programs

An internship on your resume is a great way to prove that you can work in a professional environment, even if you have limited or no work experience.

Listing any paid or unpaid internships you’ve completed can be especially beneficial if you’re writing a resume for Canada as an entry-level candidate .

Also, don’t forget to include any co-op programs you’ve completed. Co-op programs in Canada provide students with paid, hands-on work experience in their field of study.

Certifications

If the job you’re applying for requires job-specific certifications , make sure to highlight them prominently on your resume.

For instance, if you’re applying for a job in healthcare, highlighting your certification as a Registered Nurse in Canada (RN) conveys to employers that you meet the job requirements.

Awards and honors

Receiving any awards or honors relevant to your target job (e.g., a Governor General’s Award ) or highlighting your academic achievement from listing your scholarships can also help to distinguish you from other candidates.

Personal projects

If you’ve completed any personal projects that are relevant to the job you’re applying for, including them on your resume can show potential employers your self-motivation and passion for your target role.

For example, building a website for a Canadian small business or developing an app tells tech employers you’ve developed some relevant technical abilities that they look for in their ideal applicants.

Interested in learning more about Canadian resumes? We’ve got you covered.

Here are three commonly asked questions and answers related to Canada’s resume writing process:

• Which fonts and margins are the best for Canadian resumes?
• What shouldn’t be included on a Canadian resume?
• Does Canada use the terms resume or CV?

1. Which fonts and margins are the best for Canadian resumes?

When it comes to the best resume font choices for your Canadian job application, use a font that’s easy to read, professional, and consistent throughout your document.

Some popular font choices for Canadian style resumes include Arial , Calibri , Times New Roman , Georgia , and Verdana .

Generally, stick to a font size between 10–12 and avoid using overly fancy or decorative fonts that might make your resume difficult for employers to read.

Finally, use 1 ” resume margins to distribute your information evenly throughout the page.

If necessary though, you can adjust your margins within a range of ½” – 1 ″.

2. What shouldn’t be included on a Canadian resume?

Here’s what shouldn’t be included on a Canadian resume:

• a photo of yourself
• personal information such as your age, birth date, passport information, SIN number , marital status, race, and religion
• your salary requirements
• your references (put them on a separate page instead and submit them later if you make it further in the job process)

3. Does Canada use the terms resume or CV?

Canada uses both the terms resume and CV , but for different purposes.

Because of historical ties between Canada and the UK , the term “CV” is sometimes used interchangeably with “resume” in Canada. This situation likely happens because in the UK, “CV” is the standard term for a general job application document.

To clarify the answer — in Canada, a “ resume ” is a brief document that’s used for entry-level or mid-career positions and contains your most recent experiences and qualifications.

By contrast, a Canadian “ CV ” is a lengthy, detailed document used for academic or research positions and contains information about your education, work experience, publications, and other academic accomplishments.

Eva Chan, CPRW

Career Advisor & Senior Digital PR Writer (CPRW)

Eva Chan is a Senior Digital PR Writer and Certified Professional Resume Writer (CPRW) at Resume Genius. Born and raised in Vancouver, British Columbia, Eva is passionate about researching and discussing the ever-changing career space and its latest trends, and channels this enthusiasm into supporting professionals of all experience levels so they stand out in a competitive job market. Eva graduated from the University of British Columbia with a bachelor’s degree in English. Eva's insights and career advice have earned recognition from leading platforms including CNBC, The Globe and Mail, Forbes, Newsweek, and U.S. News & World Report. For any media-related queries or for a future quote, you can reach her at [eva] @ [resumegenius.com] or connect with her via LinkedIn. Please note that we don’t accept any guest posts.

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Kitchen Helper Resume Examples:

Writings tips & guide.

Aspiring kitchen helper often face tough competition in their job search. In this article, you’ll learn how to structure each resume section, write your resume to match specific job requirements and gain insights from good and bad resume examples to perfect your application.

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Kitchen Helper Resume Examples

Use these kitchen helper samples as a guideline or visit our extensive library of customizable resume templates .

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More Resume Examples for Culinary Jobs

See all culinary resume examples .

How to Write a Kitchen Helper Resume

Your kitchen helper resume’s format is as important as how you write your resume . This sample resume demonstrates the best layout hacks to follow: 1-inch margins, bullet points and clear resume headings for each of the following sections.

Professional header and contact info

• Include your name, contact information and a professional email address.

Compelling summary statement

• A brief resume summary or objective highlighting two or three culinary-relevant skills, experience or accomplishments.

Highlight your skills

• Create a dedicated section to showcase hard and soft skills specific to culinary work, like food preparation, food safety and knife skills.

Emphasize your work history

• List your work experience in reverse-chronological order. Include job titles, company names, dates of employment and key responsibilities and achievements for each role in a bullet list.

Supporting education section

• Detail your educational background, mentioning any relevant degrees, diplomas or certifications obtained.

Additional sections

• You can add resume sections for licenses, certifications, industry memberships or unions, awards, volunteer experience or spoken languages.

How to Write a Kitchen Helper Resume Summary

The resume summary is a brief but impactful section at the top of your kitchen helper resume. It serves as an introduction to your qualifications, highlighting your relevant skills, experience and achievements. To create an effective kitchen helper resume summary, follow these tips:

Keep it short, typically around two to three sentences, and focus on your most impressive attributes.

Customize the summary to match the job you’re applying for, emphasizing relevant skills and experiences.

Showcase your strengths

Highlight your key skills, such as culinary expertise, food safety knowledge, teamwork and customer service abilities.

Quantify your achievements

Use numbers and data to illustrate your impact, like the number of meals prepared or customer satisfaction ratings.

Good kitchen helper resume example

“Dedicated kitchen helper with 5+ years of experience in a high-volume restaurant environment. Proficient in food preparation, safety protocols and kitchen organization. Demonstrated ability to coordinate with team members to deliver exceptional service. Maintained a spotless kitchen, resulting in a 20% decrease in food waste and consistent 95% customer satisfaction ratings.”

This example concisely overviews the candidate’s kitchen helper experience and emphasizes relevant skills like food preparation, safety, and teamwork. Including specific achievements, such as reducing food waste and improving customer satisfaction, adds credibility and quantifies their impact on the role.

Poor kitchen helper resume example

“Enthusiastic and hardworking kitchen helper with good communication skills and a passion for cooking. Seeking a role where I can contribute my abilities to a restaurant team.”

This example lacks specific details and fails to highlight any concrete skills or achievements. It needs to be more specific and effectively showcase the candidate’s qualifications or how they can add value to the prospective employer. A stronger resume summary should provide more tangible examples of the candidate’s kitchen helper expertise.

Try the resume objective if you’re a first-time job seeker, freelancer or career changer. This alternative introduction pitches your transferable customer service skills and downplays your lack of directly-relevant experience.

How to Add Your Kitchen Helper Work History

The work history section of your kitchen helper resume is vital as it provides recruiters with insights into your past roles, responsibilities and achievements. Follow these guidelines to create an effective kitchen helper work history section:

1. List your experiences chronologically, starting with the most recent job.

2. Include each position’s job title , company name, and employment dates.

3. Use bullet points to highlight each role’s specific tasks, accomplishments and contributions.

4. Quantify your achievements with numbers and data whenever possible to showcase your impact.

5. Tailor the work history to align with the job you’re applying for, emphasizing relevant skills and experiences.

Good kitchen helper work history sample

Kitchen Assistant | Delicious Bistro | May 2019 – Present

• Prepared and plated meals, adhering to strict quality and presentation standards.
• Assisted in inventory management, reducing food wastage by 15%.
• Implemented new food safety protocols, resulting in a 30% improvement in kitchen hygiene.
• Collaborated with chefs to develop seasonal menus, receiving praise from guests for innovative dishes.

Line Cook | Savory Grill | January 2017 – April 2019

• Executed grill station, consistently ensuring timely and accurate preparation of grilled items.
• Worked efficiently during peak hours, contributing to a 20% reduction in customer wait times.
• Trained and mentored new kitchen helper on food preparation techniques and safety procedures.
• Received “Employee of the Month” award for exceptional performance and dedication.

The excellent work history example demonstrates the candidate’s relevant kitchen helper experience, using specific and quantifiable achievements to showcase their skills and contributions. Each bullet point is clear and concise, providing a solid overview of their roles and responsibilities.

Poor kitchen helper work history sample

Kitchen Helper | Various Restaurants | 2015 – Present

• Prepared food.
• Assisted in the kitchen.
• Worked on the grill station.
• Helped with food safety.

This example lacks detail and specificity, failing to provide meaningful insights into the candidate’s experience or skills. The vague bullet points do not effectively highlight their contributions or accomplishments in each role. The candidate should provide more concrete examples of their duties and achievements in each kitchen helper position to improve.

How to Write a Kitchen Helper Education Section

The education section of your kitchen helper resume is essential, especially if you have relevant educational background or certifications that enhance your qualifications. Follow these tips to create an effective kitchen helper education section:

1 List your highest level of education

Follow with other relevant degrees or certifications.

2 Include the institution’s name

List the degree/certification earned and graduation/completion date.

Education and formatting example:

Diploma in Culinary Arts Culinary Institute of America, New York, NY | May 2020

• Specialized in advanced cooking techniques and culinary principles.

3 Include relevant courses or training programs

Mention them to showcase your dedication to professional development.

Relevant course formatting example:

Hospitality Management Course Online Course | June 2019

• Developed skills in customer service, team management and kitchen organization.

4 Focus on culinary skills, food safety or hospitality management certifications, which are highly valued in the kitchen helper industry.

Certifications formatting example:

ServSafe Food Handler Certification | 2019

• Completed comprehensive training in food safety and sanitation.

Tailor your education section with relevant education and training that directly align with the skills and requirements of the factory worker position you are applying for.

15 Skills for Your Kitchen Helper Resume

The skills section of your kitchen helper resume is a crucial component that allows you to showcase your diverse abilities and qualifications. Employers seek a combination of soft , hard and technical skills in kitchen helper. Follow these guidelines to create a compelling skills section:

Soft skills

• Communication
• Adaptability
• Time Management
• Problem-Solving

Hard skills

• Food Preparation
• Food Safety
• Knife Skills
• Menu Knowledge
• Kitchen Equipment

Technical skills

• Baking and Pastry
• Sauce Preparation
• Food Presentation
• Ingredient Selection
• Inventory Management

When listing skills , be specific and describe how you have utilized them in your kitchen helper roles. Tailor your skills section to match the job requirements you are applying for, highlighting the most relevant and valuable skills for the position.

20 Kitchen Helper Action Verbs

Welcome to our comprehensive guide on kitchen helper action verbs ! As a kitchen helper professional, the language you use in your resume is vital to make a strong impression. In this article, you’ll find 20 power words to effectively showcase your skills, achievements and contributions.

• Demonstrate

Additional Resume Sections

Consider adding the following sections to your SQL analyst resume based on your specific circumstances and to enhance your qualifications:

• Certifications: Include a separate section to showcase relevant credentials, such as ServSafe Food Handler Certification, Food Safety Manager Certification or Certified Food Manager (CFM).
• Professional Development: Use a professional development section featuring workshops, seminars or culinary programs to replace or supplement your education section.
• Awards and Achievements: If you have received recognition or awards for your performance, productivity, or safety record, include a section to showcase these accomplishments.
• Volunteer Experience: Replace your work history section with a volunteer section if you have less than three years of experience. Use this space to demonstrate relevant skills or attributes, such as communication, adaptability or time management.
• Language Proficiency: Since culinary work can include a diverse range of employees, advertise your fluency in other languages as a workplace boon!

Use a Cover Letter to Express Yourself

A resume is a concise overview of your skills and experience — a cover letter expands on this foundation. Add a cover letter to share one or two examples of how you excelled in similar roles or how your skills match a company’s needs. Use this sample as a guide or visit our helpful resources to boost your application.

Kick-Start Your Job Search With a Resume Builder

Summarizing your experience to write each resume can be draining. Our Resume Builder offers intuitive, pre-written content, keywords and customizable resume templates to help you write application-ready resumes in a few steps.

Kitchen Helper Resume FAQ

What should i include in my kitchen helper resume.

Your kitchen helper resume should include essential sections like a summary, work history, education, skill and certifications. Tailor it to the job you're applying for, focusing on relevant kitchen experience, culinary skills and food safety knowledge.

How can I make my kitchen helper resume stand out?

To stand out, highlight specific achievements, use action verbs, and quantify your impact in previous roles. Emphasize your ability to work in a fast-paced environment, showcase teamwork, and mention any culinary competitions or awards you've won.

Should I mention non-kitchen-related experience in my resume?

While relevant kitchen experience is crucial, you can also include transferable skills from other positions, such as customer service or organization abilities. Showcase how these skills can be applied in a kitchen setting.

Is it necessary to list certifications or culinary training?

Yes, including certifications like ServSafe Food Handler, culinary diplomas or specialized training adds credibility to your kitchen helper resume. It demonstrates your commitment to food safety, professional development and culinary expertise.

Should I customize my resume for each job application?

Absolutely! Tailoring your resume for each job shows employers that you've carefully read the job description and understand their specific requirements. Adjust your skills and experiences to match the needs of the kitchen helper role, increasing your chances of getting noticed and landing an interview.

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Last edited by: Gabriela Barcenas, CPRW, Content Writer II

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Kitchen Helper CV: Job Description, Sample & Guide

Create a standout kitchen helper cv with our online platform. browse professional templates for all levels and specialties. land your dream role today.

Our Kitchen Helper CV Example highlights the skills and qualifications needed to be successful in a kitchen assistant role. It demonstrates the best practices for creating a CV that will stand out from the competition and get you noticed by employers. It also provides an easy-to-follow format and useful tips to ensure your CV is tailored to the job you are applying for.

We will cover:

• How to write a CV , no matter your industry or job title.
• What to put on a CV to stand out.
• The top skills employers from every industry want to see.
• How to build a CV fast with our professional CV Builder .
• What a CV template is, and why you should use it.

What does a Kitchen Helper do?

A kitchen helper typically works in a professional kitchen, helping the chef and other kitchen staff with various tasks. This may include washing dishes, setting up equipment, prepping ingredients, stocking shelves, cleaning the kitchen, and other duties as required.

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What are some responsibilities of a Kitchen Helper?

• Clean and maintain the kitchen area
• Assist in preparing food items
• Organize and store food items and supplies
• Wash dishes, silverware, and cooking utensils
• Sweep and mop floors
• Dispose of trash and empty garbage containers
• Clean and sanitize countertops and kitchen surfaces
• Restock items in the kitchen
• Assist cooks and chefs with food preparation
• Follow safety and sanitation guidelines

Sample Kitchen Helper CV for Inspiration

Personal Details

• Name: Jane Doe
• Address: 123 Street Road, Anytown, ST 12345
• Phone Number: (123) 456-7890
• Email: [email protected]

Jane Doe is an experienced kitchen helper who is passionate about food and cooking. She has a wide range of skills and experience in food preparation and customer service, as well as a deep knowledge of food safety and hygiene regulations. She is a hardworking and reliable worker who can be relied upon to ensure the smooth running of any kitchen.

Work Experience

• Kitchen Helper, ABC Restaurant, Anytown, ST (May 2018 – Present)
• Assist chefs in food preparation, plating, and clean up
• Ensure that all kitchen equipment and utensils are kept clean and in good condition
• Maintain highest standards of hygiene and safety in the kitchen
• Kitchen Assistant, XYZ Restaurant, Anytown, ST (March 2016 – April 2018)
• Assisted in food preparation and clean up
• Ensured that all kitchen utensils and equipment were kept clean and in good condition
• Adhered to strict food safety and hygiene regulations
• High School Diploma, Anytown High School, Anytown, ST (May 2016)
• Food Preparation
• Customer Service
• Food Safety and Hygiene
• Cleaning and Sanitizing
• Time Management
• Attention to Detail

Certifications

• Food Safety Certification, Anytown County Council, Anytown, ST (May 2018)
• English (Native)

CV tips for Kitchen Helper

Crafting an impeccable CV that kickstarts your career is a challenging endeavor. While adhering to fundamental writing principles is beneficial, seeking guidance customized for your unique job pursuit is equally prudent. As a newcomer to the professional realm, you require Kitchen Helper CV pointers. We've curated top-notch advice from experienced Kitchen Helper individuals. Explore their insights to streamline your writing journey and enhance the likelihood of fashioning a CV that captivates potential employers' attention.

• Highlight any experience that relates to food preparation, cooking, or serving in a kitchen.
• Include information about the types of kitchen equipment you are familiar with and any certifications you may have.
• Demonstrate that you understand the importance of cleanliness, safety, and sanitation.
• Show that you have strong organizational skills and the ability to multitask.
• Ensure that your CV is free of errors and typos.

Kitchen Helper CV Summary Examples

A Kitchen Helper CV Summary or CV Objective can help you stand out from other applicants by giving you the opportunity to highlight your skills and experience in a concise, yet impactful way. It can also help employers quickly gain insight into your capabilities, making it easier for them to decide whether or not to invite you to an interview. Finally, it can be used to showcase your passion for the culinary industry and demonstrate your commitment to the role. For Example:

• Skilled kitchen helper with 10 years of experience preparing and cleaning food items. Possesses a strong work ethic and excellent customer service skills.
• Highly motivated kitchen helper with 5 years of experience in a fast-paced kitchen. Able to work long hours and handle multiple tasks simultaneously.
• Hardworking kitchen helper with 8 years of experience in a large-scale kitchen. Possesses excellent communication and organizational skills.
• Experienced kitchen helper with 7 years of experience in a restaurant kitchen. Detail-oriented and able to work independently.
• Organized kitchen helper with 6 years of experience in a commercial kitchen. Possesses excellent problem-solving skills and a strong commitment to safety.

Build a Strong Experience Section for Your Kitchen Helper CV

Building a strong experience section for a kitchen helper CV is important because it demonstrates to potential employers that the candidate has the knowledge and skills necessary to be successful in the role. It also gives employers a better understanding of what the candidate’s past experience has been and how they have grown and developed over the course of their employment. Finally, it shows employers that the candidate is willing to put in the hard work necessary to get the job done and that they’re a good fit for the position. For Example:

• Provided excellent customer service to all patrons in the restaurant
• Prepared and cooked a wide variety of foods according to recipes
• Cleaned and sanitized food service areas, equipment, and utensils
• Organized and stocked workstations with necessary supplies
• Assisted in the setup of banquet tables and decorations
• Followed established safety and sanitation guidelines
• Performed opening and closing duties for the kitchen
• Transported food items between kitchen and dining area
• Disposed of waste in accordance with health regulations
• Assisted head chef with the preparation of large meals

Kitchen Helper CV education example

A Kitchen Helper typically does not require any formal education, but they do need to possess basic knowledge of food safety, sanitation, and kitchen safety protocols. They also need to have basic culinary skills, such as knife skills, food preparation, and food presentation. Kitchen Helpers must also be able to follow instructions and work as part of a team. Here is an example of an experience listing suitable for a Kitchen Helper CV:

• High School Diploma, ABC High School, 2019
• Food Safety and Sanitation Certification, XYZ Institute, 2019
• Basic Cooking Course, ABC Institute, 2018
• Kitchen Helper Training Course, XYZ Training Institute, 2017

Kitchen Helper Skills for a CV

Adding skills to a Kitchen Helper CV is important because it allows the employer to quickly identify the candidate's areas of expertise and experience. It also provides them with an indication of how the candidate might fit in with the team and the existing work environment. Examples of skills that could be included on a Kitchen Helper CV include kitchen safety, food preparation, food sanitation, food ordering and inventory management, customer service, and dishwashing. Soft Skills:

• Communication
• Organization
• Problem Solving
• Adaptability
• Flexibility
• Interpersonal
• Menu Planning
• Inventory Management
• Sanitation Practices
• Equipment Operation
• Food Safety

Common Mistakes to Avoid When Writing a Kitchen Helper CV

In today's competitive job market, an average of 180 applications floods employers' inboxes for each vacant position. To streamline this influx of CVs, companies frequently employ automated applicant tracking systems that weed out less qualified candidates. If your CV manages to surpass these digital gatekeepers, it must still captivate the attention of the recruiter or hiring manager. Given the sheer volume of applications, a mere 5 seconds is typically allocated to each CV before a decision is reached. With this in mind, it's crucial to eliminate any extraneous information that might relegate your application to the discard pile. To ensure your CV shines, consult the list below for elements to avoid including in your job application.

• Skipping the cover letter: A well-crafted cover letter is an opportunity to showcase your suitability for the role and express your enthusiasm for it.
• Excessive jargon: CVs laden with technical terms can alienate hiring managers who lack specialized knowledge.
• Neglecting vital details: Incorporate your contact information, education, work history, and pertinent skills and experiences.
• Relying on generic templates: Tailoring your CV to the specific job exhibits your commitment to the position and company.
• Errors in spelling and grammar: Proofreading is essential to eliminate typos, spelling errors, and grammatical blunders.
• Overemphasizing duties: Highlight accomplishments to underline your candidacy's value.
• Sharing personal information: Steer clear of revealing personal details like age, marital status, or religious affiliations.

Key takeaways for a Kitchen Helper CV

• Highlight relevant experience in the food service industry.
• Demonstrate an ability to work in a fast-paced environment.
• Showcase strong organizational and multitasking skills.
• Detail any certifications or qualifications related to the job.
• Describe any safety and sanitation protocols you are familiar with.
• Outline flexible availability to work on nights and weekends.
• Mention any awards or recognition from previous employers.
• Display good communication and interpersonal skills.

2 Kitchen Helper Resume Samples

If you’re planning to apply for a kitchen helper position, having a strong resume can make all the difference. This page showcases two kitchen helper resume samples to guide you in showcasing your skills and experience.

Whether you have years of experience or are freshly stepping into the kitchen environment, these samples can help you draft a resume that will attract the attention of employers. The first sample is for candidates with experience, and the second is tailored for individuals seeking entry-level positions with no prior experience. Use these templates to highlight your strengths, competencies, and dedication to the culinary field.

Experienced Kitchen Helper Resume Sample

SEAN RICHARDSON Vinton, LA (000) 271-5270 [Email]

KITCHEN HELPER

Staff Assistance | Sanitation | Customer Service

SUMMARY Seasoned Kitchen Helper with over 5 years of experience working in fast-paced restaurant environments. Proven expertise in kitchen prep, organization, and maintaining impeccable cleanliness standards. Demonstrated ability to work collaboratively with kitchen staff and efficiently handle multiple tasks concurrently. Committed to supporting chefs and cooks to deliver high-quality food and customer satisfaction.

CORE COMPETENCIES

• Quick learner and adapt easily to new recipes and kitchen processes.
• Basic knowledge of food preparation and safety protocols.
• Efficient multitasker, able to prioritize tasks under pressure.
• Familiar with commercial kitchen equipment.
• Excellent teamwork and communication abilities.

PROFESSIONAL EXPERIENCE

Kitchen Helper Harley Diner, Vinton, LA 2020 – Present

• Assisted in the preparation of ingredients, including washing, chopping, and marinating.
• Maintained a clean and organized work area, adhering to health and safety standards.
• Operated kitchen equipment such as blenders, ovens, and fryers under supervision.
• Assisted with inventory management and restocking kitchen supplies when necessary.
• Supported kitchen staff in assembling dishes during peak service hours.

Dish Washer ABC Fast Food, Vinton, LA 2018 – 2020

• Ensured all dishes, utensils, and cooking equipment were thoroughly washed and sanitized.
• Managed waste disposal and recycling in an eco-friendly manner.
• Coordinated with kitchen staff to maintain a continuous flow of clean wares.
• Assisted with basic food prep tasks during off-peak hours.

EDUCATION High School Diploma ABC High School, Vinton, LA

CERTIFICATIONS ServSafe Food Handler –  Issued July 2019

ADDITIONAL STRENGTHS

• Load lifting ability: 50 lbs
• Bilingual: English/Spanish

Entry Level Kitchen Helper Resume No Experience Sample

Sara M. Jones Calgary, AB (000) 625-3252 [Email]

Kitchen Helper

OBJECTIVE Motivated and attentive individual looking for an Entry-Level Kitchen Helper position at [Restaurant/Cafe Name]. Eager to provide support to the culinary team and ensure a smooth kitchen operation by utilizing my strong organization skills and dedication to cleanliness and efficiency.

SUMMARY OF QUALIFICATIONS

• Familiar with kitchen cleaning practices and dishwashing procedures to ensure a hygienic work environment.
• Proactive approach and readiness to learn new culinary skills and kitchen operations.
• Effective communication skills paired with a collaborative mindset.
• Available to work in various shifts, including weekends and evenings.

High School Diploma [School Name], [City], [State] [Graduation Year]

Relevant Coursework:

• Introduction to Culinary Skills
• Nutrition and Food Science
• Home Economics

VOLUNTEER EXPERIENCE

Volunteer Kitchen Aide The City Food Club, Calgary, AB Mar 2023 – Present

• Assist in managing food inventory and reducing wastage.
• Maintain a hygienic and orderly kitchen workspace.
• Enforced food quality standards by following standardized recipes and safe handling measures.
• Supported the head chef with various tasks as needed.
• Involved in the preparation and presentation of food for service.

EDUCATION High School Diploma Catholic High School, Calgary, AB

PHYSICAL CAPABILITIES

• Capable of lifting up to 60 lbs with ease.
• Resilient, with the ability to stand and work for extended periods.
• Flexible to work in varied temperature conditions, from hot stoves to cold freezers.

ADDITIONAL INFO Willingness to undergo further training for specialized kitchen equipment or safety procedures. Excellent teamwork skills, vital for a fast-paced kitchen environment.

Professional references will be furnished upon request.

Related:  

• Kitchen Helper Cover Letter
• Kitchen Helper Interview Questions and Answers

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Cook Helper Resume Samples

The guide to resume tailoring.

Guide the recruiter to the conclusion that you are the best candidate for the cook helper job. It’s actually very simple. Tailor your resume by picking relevant responsibilities from the examples below and then add your accomplishments. This way, you can position yourself in the best way to get hired.

Craft your perfect resume by picking job responsibilities written by professional recruiters

Pick from the thousands of curated job responsibilities used by the leading companies, tailor your resume & cover letter with wording that best fits for each job you apply.

Create a Resume in Minutes with Professional Resume Templates

• Working knowledge of the Health and Safety Regulations
• Working knowledge of a solid menu knowledge and attention to detail with plate presentation
• Working knowledge of basic kitchen equipment
• Perform other job related duties as requested
• Work varied shifts, including weekends and holidays
• Carries pans, kettles, and trays of food to and from work stations, stove and refrigerator
• Assists with the preparation of food items
• Maintains good working relationships with coworkers, customers, administrators and managers
• Uses established ticket collection procedures during service. Responsible for records from area worked during service periods
• Performs job safely while maintaining a clean, safe work environment
• Interacts with customers and coworkers in a courteous, efficient and friendly manner
• Performs other duties as assigned
• Performs sales transactions. Enters sales into the cash register to ensure purchases are accurately recorded
• Completes and follows daily production worksheets and waste log sheets. Tastes completed meals to ensure quality
• Complies with sanitation, safety and fire regulations of the Hospital and Food Service department. Cleans respective work areas and equipment
• Assists in preparing and delivering Rendezvous trays to the maternity unit
• Make sure the stations are properly cleaned, sanitized, and organized at the end of the shift (including cleaning of kitchen equipment)
• Maintain clean and orderly refrigerators and work areas
• Assists in setting up employee cafeteria, and tray line assembly
• Ensure the cleanliness and maintenance of all work areas, utensils, and equipment
• Assists First and Second Cooks in the preparation of food for patients, cafeteria, Deli and catering functions
• Good interpersonal and communication skills and ability to follow customer relations policies and procedures
• Ability to perform basic math and measurements
• Excellent interpersonal and communication skills and ability to follow customer relations policies and procedures
• Ability to work under pressure
• Ability to work on own or in teams
• Good communication skills
• Familiarity with standard cooking methods and procedures. Ability to read, understand and follow recipes
• Basic food hygiene
• Ability to read, understand and follow recipes
• Basic understanding of cleanliness procedures and general sanitation regulations

4 Cook Helper resume templates

Read our complete resume writing guides

How to tailor your resume, how to make a resume, how to mention achievements, work experience in resume, 50+ skills to put on a resume, how and why put hobbies, top 22 fonts for your resume, 50 best resume tips, 200+ action words to use, internship resume, killer resume summary, write a resume objective, what to put on a resume, how long should a resume be, the best resume format, how to list education, cv vs. resume: the difference, include contact information, resume format pdf vs word, how to write a student resume, cook helper resume examples & samples.

• Working knowledge and understanding of base sauces, stocks and soups
• Working knowledge and versatile in preparing, both, hot and cold items
• Working knowledge and attention to detail with plate presentation

Cook Helper Buffet Resume Examples & Samples

• Knowledge of menu items and recipes for each kitchen station worked
• Identify and inform the Chef regarding any problems on station
• Stock assigned station, know the mise en place
• Maintain good communication and teamwork skills
• Must have a basic knowledge of kitchen equipment and basic knife skills

Helper Cook S-intercontinental Toronto Yorkville Resume Examples & Samples

• Prepare salads, sandwiches, cold food entrees and other prepared foods according to portion and quality standards specified in recipes; control food usage to minimize waste
• Maintain a clean kitchen by cleaning all work surfaces used in food preparation on an ongoing basis
• Maintain a clean, neat and well-organized work area, including but not limited to reach-ins, walk-ins and counters. Report all unsafe or malfunctioning equipment to supervisor
• May maintain supplies and equipment (trays, china, silver and condiments) for service at the station areas
• Advise supervisor of low inventory items and problems related to equipment, food quality, portions, etc
• Perform receiving and inventory duties as specified by supervisor; stocks supplies as requested
• Assist cooks
• May assist with other duties as needed
• Assists Pantry Workers, Cooks, Master Cooks and Chefs as needed in execution of service
• Ability to apply basic knife skills for preparation
• Maintains a solid menu knowledge and attention to detail with plate presentation
• Effectively communicating with management, chefs and service staff in order to fulfill and address any issues or needs requested by guests and or other employees
• Retrieve and stock food items and supplies as needed in all preparation areas
• Assist with food preparation in all areas in accordance with specific needs
• Maintain adequate supplies for expected daily business. Must report any shortages to “chef on duty” immediately
• Ensure all foods are properly stored and that all equipment is working properly (i.e. temperature charts)
• Assure that all general work areas, equipment and storage units are kept clean at all times
• Assist in production of all food assigned by the chefs
• Maintain the highest quality of all foods prepared and served are arranged and prepared according to standards of the room chef
• Receive food and place hot food in warmers and cold food and salads into reach-ins
• Keep warmers / refrigerators clean throughout the shift
• Rotate food as needed
• Stir vegetables frequently to avoid dryness and cold on top
• Stir soups and sauces frequently to avoid film build-up
• Perform other reasonable request made by a supervisor
• At least 6 months of experience as a Kitchen Runner in a high-volume environment
• Work varied shifts, including weekend and holidays
• Prepare vegetables by washing, peeling, coring, grinding, shredding, or chopping, for use in entrees
• Prepare meats for cooking by washing, trimming, boning, cutting, cubing, or forming into patties or loaves
• Cook or bake items, which require minimum preparation
• Help cook and serve meals, ensuring that prepared foods are held and served at proper temperatures, and all left over foods are properly chilled and stored
• Keep food service area, tables, floors, and equipment clean and sanitary
• Prepare desserts as needed
• Assist with the appropriate storage of dry goods and freezer items
• Maintain accountability of students and property; adhere to safety practices and OSHA standards
• Read, measure, and execute recipes to include conversion capabilities
• Assist Cooks, Master Cooks and Chefs as needed in execution of preparation, production and service
• Utilize proper cleaning chemicals for designated cleaning and sanitization
• Properly receive and store orders from vendors and warehouses following all departmental policies and procedures
• Effectively communicate with management, chefs and staff in both written and oral forms in order to fulfill and address any issues or needs requested by the guest or other employees
• Strictly abide by any applicable State sanitation/Health regulations and Property requirements
• At least 6 months of related kitchen experience in a professional setting
• Utilized proper cleaning chemicals for designated cleaning and sanitization
• At least 6 months of related kitchen experience in professional setting
• Prior work experience
• Ability to apply basic knife skills required for preparation
• Able to effectively communicate in English, both written and oral forms

Remote Cook s Helper Resume Examples & Samples

• Assists cooks, chefs, bakers and others as needed and coordinates activities within a food service area
• Prepare food and cook vegetables, entrees, coffee, sauces, meats, etc
• Cooks or prepares such food items as breakfast, lunch, and dinner foods, coffee drinks, tray items, sandwiches, salad dressings, meat items, cheese and vegetable trays, salad bar items, etc
• Notify supervisor is safety and sanitation standards are not being met
• Other related duties may also be assigned as needed
• Must be proficient in using the following equipment: calculator, steam tables, coffee machines, dish machine, trash carts, knives, ovens, writing utensils, slicers, blenders, mixers, steam ovens, grills, grinders, fryers, broilers, counter mixers, roasting ovens, and kettles
• Must be able to live in dormitory style settings and meet cleanliness requirements of the remote camp

Cook s Helper Resume Examples & Samples

• Prepare and create hot food trays for breakfast and lunch buffets and events
• Prepare specialty foods such as pizzas, fish and chips, sandwiches, and fries, that require short preparation times
• Transport food products of up to 50lbs for food preparation
• Maintain store rooms, pantry, ovens and refrigerators and ensure they are kept clean
• Verify food requirements are met for quality and quantity
• Ensure that food safety guidelines and company food quality standards are adhered to at all times
• Must have 6 months of prior kitchen or fast food experience
• Must be able to accurately carry out instructions
• Must be able to complete repetitive tasks and stand for extended periods of time
• An attention to detail focus is vital to ensure the highest standards of cleanliness are maintained
• Assists workers engaged in preparing foods for hotels, restaurants, or ready-to-serve packages by performing any combination of following duties: Washes, peels, cuts, and seeds vegetables and fruits
• Cleans, cuts, and grinds meats, poultry, and seafood
• Dips food items in crumbs, flour, and batter to bread them
• Stirs and strains soups and sauces
• Weighs and measures designated ingredients
• Stores foods in designated areas, utilizing knowledge of temperature requirements and food spoilage
• Cleans work areas, equipment and utensils, segregates and removes garbage, and steam-cleans or hoses garbage containers
• Ensure all kitchens are kept clean and tidy according to current Health & Hygiene regulations

Cook s Helper Yosemite Village Grill Resume Examples & Samples

• Ensure a clean, safe and pleasant atmosphere is maintained in the kitchen at all times
• Assist with bulk cold food assembly
• Prepare food for proper storage
• Cook and prepare food made to order for guests as requested
• Prepare specialty foods such as hamburgers, sandwiches, and fries, that require short preparation times
• Operate manual mechanical food processing equipment including grills, deep fryers, and griddles
• Complete time and temperature control logs on a daily basis for HACCP compliance
• Keep all kitchen floors swept and mopped at all times
• Report to work in proper uniform
• May be required to perform Kitchen Utility Worker duties when business requires
• Know and comply with all company policies and procedures regarding safety, security, emergencies and energy Report to work on time and in complete uniform
• Qualifications

Seasonal Cook Helper Resume Examples & Samples

• Ensure all requisitions are processed properly and placed in designated area
• Able to identify and safely use all kitchen equipment
• Working as a team, assisting all guests’ and employees’ needs and inquiries

Cook Helper Employee Dining Room Resume Examples & Samples

• Working rapidly and accurately
• Utilizing proper food handling techniques following health and safety standards
• Stocking assigned station
• Cleaning and organization of work area
• Paying attention to detail
• Maintaining good communication and teamwork skills
• Obtains requisitioned goods from the storeroom
• Ensures inventory management of food items in shelves and fridges
• Responsible for mise en place production
• Adheres with the Food Safety Management Systems & HACCP standards and standard recipes
• Follows the methods of food preparation, cooking, sizing of portions, to ensure food is prepared in an approved manner as standard prescribed by the Executive Chef, Executive Sous Chef and/or Sous Chef
• Must possess the ability to access all areas of the restaurant, withstand prolonged standing, stretching, bending, kneeling, lifting and carrying items weighing up to 50 lbs. without restriction, work in close quarters or small rooms and being occasionally exposed to hot, cold, wet and/or humid condition and work environmental factors including noise, dust, and smoke
• Operates a line position assuming the accountability and the responsibilities without direct supervision from the Chef, Executive Sous Chef and/or Sous Chef
• Ability and willingness to works all prep stations in the kitchen time of need
• At least 1 year of experience in a high-volume, fine dining restaurant
• Ability to handle a fast-paced, busy and stressful environment, work under pressure and meet deadlines
• Working knowledge of basic kitchen equipment and the ability to read, translate and execute recipes in English
• High School diploma or GED. Qualifying Certificate in Food Protection and a Culinary certificate required
• Experience with all kitchen related equipment and demonstrated knife cutting skills required
• Ability to follow directions and be a team player and work independently without supervision required
• Strong organizational skills, leadership skills and verbal and written communication skills required
• Assembles and gathers all required utensils for serving
• Serves patients at tray assembly line, as required
• Breaks down and sanitizes steam table after tray line is closed
• Properly covers, dates and refrigerates all left-overs
• Cleans and sanitizes equipment (slicing machine, mixing machine, all tables and shelves, ovens, deep fat fryer skillet, walk-in refrigerators, ranges, and grills)
• Minimum of one (1) year food preparation experience, required. Experience in an institutional or hospital setting, preferred
• Ability to communicate effectively and follow instructions

Cook, Helper Resume Examples & Samples

• Helps measure and mix ingredients according to recipes using a variety of kitchen utensils and equipment
• Washes, peels, cuts and shreds fruits and vegetables and fruits
• Butchers chicken, fish and shellfish as directed
• Maintains work area and equipment. Follows principles of sanitation and safety in handling food and equipment

Cook, Helper Openings Resume Examples & Samples

• Learns to read menu to estimate food requirements. Orders food from supplier or procures it from storage
• Complies with dietary restrictions on special, modified diets and food allergies or sensitivities to ensure optimal food preferences are met within guidelines of diet order limitations
• Bakes, roasts, broils and steam meats, fish, vegetables and other foods under guidance. Adds seasoning to food during mixing or cooking under the instruction of others
• Carves meat, portions food on serving plates, and adds gravies, sauces and garnishes to fill orders as directed
• Bakes bread, rolls, cakes and pastry as course of instruction permits
• Maintains a clean, sanitary working environment including work area and equipment. Follows principles of sanitation and safety in handling food and equipment
• High School education or its equivalent is preferred
• Provide uniform as per hospital policy
• Able to perform math calculations for adjusting recipes, usage numbers, temperatures and using weights and measures
• Must be able to organize and prioritize work and work multiple tasks simultaneously to perform job duties within established time frames
• Responsible for ensuring the regulatory compliance of all times located in the stand-alone kitchen
• Follows standardized prep list and HACCP guidelines to ensure proper preparation of food items, meeting food safety and sanitation guidelines
• Reads production tally and organizes workload to have food items prepped and ready by the specified deadlines in sufficient quantity
• Utilizes resources to reduce or eliminate waste
• Maintains equipment and work area by cleaning, organizing and sanitizing throughout the shift using proper cleaning and sanitizing methods. Follows safety and sanitation guidelines as delineated by departmental policies and procedures. Reports equipment deficiencies or maintenance issues
• Helps out other employees with training, guidance and support as needed
• Sets up, maintains and breaks down work area within established timeframes
• Monitors and documents food temperatures and works with cooks to take appropriate corrective action as needed
• Supports the cook in Patient and Retail customer satisfaction goals
• Supports cooks in prepping, assembling, finishing and plating foods directly for customers based on their individual diet therapy
• Coordinates final meal service independently for a select group of patients
• Transfers hot food items to specified destinations and plates food items as needed based and in accordance with any dietary modifications or restrictions
• Familiarity with standard cooking methods and procedures
• Must be able to stand for long periods of time and to lift and carry objects weighing up to 50 pounds
• Must be willing to work varied shifts and required overtime
• Commitment to diversity and to serving the needs of a diverse population
• Food service experience preferred; but willing to train the right candidate
• Keeps storerooms, walk-in refrigerators, and freeze r clean and orderly
• Washes pot, pans, and trays
• Segregates and removes trash and garbage and places it in designated containers
• Keeps service line supplied with dishes, silverware, glasses, milk, food, etc. during service times
• As needed to prepare and serve food in accordance with pre-planned menus
• Helps supervise work based learning program to include the development of student's employability, social skills and Career Success Standards
• Explores innovative ways to incorporate Food Services into the academic, vocational and leisure time learning programs
• Establishes center wide events for trainees and staff that promote health and wellness learning
• Responsive to student conduct, abilities, and needs
• Three to six months of related experience, and/or training
• 1771 Andrews Avenue , Bronx, NY 10453 USA
• As assigned to work as a helper under the close supervision of a cook or food service supervisor by performing such duties as
• To wash, peel, chop, dice or grind vegetables, fruits, and other foods for cooking or for salads; to do other simple work in food preparation such as: making toast, coffee, tea, chocolate; preparing cereal, cooking eggs; making sandwiches; stirring soups; boiling potatoes or other vegetables; to prepare patient intravenous feeding by measuring and assembling specified ingredients using graduated devices; to assemble diet trays and as instructed arranges food thereon to be served to patients; loads food onto food trucks or places food in receptacles in steam tables; to set up dining tables for service; and as required to serve food to persons in cafeteria from steam tables; to collect trays, soiled dishes, cutlery, glassware, etc. after meals and to dispose of scrap or leftover foods; to restock and maintain order of limited amounts (week's supply) of storegoods; to wash dishes manually or in an automatic dishwashing machine and to wash cutlery and glassware and to put them in their designated places for reuse; to clean and wash food trucks, dishwashing machines, freezers, walk-in refrigerators and other kitchen equipment and utensils; to clean and washdown the food preparation areas, kitchen cafeteria and related dining areas including floors, walls, immovable equipment and portable food service equipment; and to do related work as required
• As assigned to work as a helper under the close supervision of a baker by performing such duties as
• To assemble materials and to weigh, measure and as instructed mix ingredients by hand or in an electric powered mixing machine; to roll dough, and fill pans with dough or batter; to place goods to be baked in, and remove them from ovens; to perform such tasks as carrying materials to a baker or to machines, depositing ingredients in containers, greasing pans, lining pans with greased paper or other appropriate lining; to move racks or rack trucks of dough and/or batter, or baked goods to and from ovens; to clean bakery areas and related equipment and utensils; and to do related work as required
• As assigned, to work in the Central Food Processing Plant by performing such duties as
• To work as a helper to cooks, bakers and meat cutters in performing such tasks as assembling, portioning, packaging and transporting of materials; to operate a pan and rack washing machine; to wash pots and pans; to clean work areas and refrigerators; and to do related work as required
• Ability to lift and carry objects weighing up to 50 pounds. Works varied shifts and required overtime
• Must have successfully completed the following training prior to performing work to which the training relates: Hazard Communication
• Washes, peels, cuts, and seeds vegetables and fruits
• Cleans, cuts and grinds meats, poultry, and seafood
• Stores foods in designated areas, maintaining an awareness of temperature requirements and potential for food spoilage
• Learns and follows safety precautions and proper food handling and storage procedures
• Cleans and properly stores kitchen equipment and machinery
• Checks refrigerators and freezers for safe food temperatures, notifies supervisor of unusual changes

Related Job Titles

• ResumeBuild
• Kitchen Helper

5 Amazing kitchen helper Resume Examples (Updated 2023) + Skills & Job Descriptions

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Kitchen helper: resume samples & writing guide, professional summary, employment history.

• Monitor food quality and freshness
• Follow recipes and portion controls
• Receive and store food and beverage deliveries
• Assist in food preparation and serving
• Wash and sanitize kitchen surfaces
• Assist with banquet and catering setup and breakdown
• Maintain cleanliness and sanitation of kitchen and dining areas
• Clean and sanitize dishware, cookware, and utensils
• Follow health and safety regulations

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• Set up and break down workstations
• Dispose of trash and recycling in accordance with local regulations
• Assist in unloading and storing deliveries
• Stock and replenish kitchen supplies as needed
• Monitor food inventory and order supplies
• Operate and maintain kitchen equipment

Not in love with this template? Browse our full library of resume templates

Table of Content

• Introduction
• Resume Samples & Writing Guide
• Resume Example 1
• Resume Example 2
• Resume Example 3
• Resume Example 4
• Resume Example 5
• Jobs Description
• Jobs Skills
• Technical Skills
• Soft Skills
• How to Improve Your Resume
• How to Optimize Your Resume
• Cover Letter Example

kitchen helper Job Descriptions; Explained

If you're applying for an kitchen helper position, it's important to tailor your resume to the specific job requirements in order to differentiate yourself from other candidates. Including accurate and relevant information that directly aligns with the job description can greatly increase your chances of securing an interview with potential employers. When crafting your resume, be sure to use action verbs and a clear, concise format to highlight your relevant skills and experience. Remember, the job description is your first opportunity to make an impression on recruiters, so pay close attention to the details and make sure you're presenting yourself in the best possible light.

kitchen helper, camp counselor

• Helped with planning amount of food needed
• Making food
• Altering food accordingly
• Following directions 
• Cleaning kitchen
• Washing, rinsing, sanitizing and drying dishes
• Serving food

kitchen helper

• Prepared food based on health codes and quality standards.
• Stored food safely to prevent spoiling.
• Identified and reported any safety concerns to management.
• Maintained kitchen clean and removed garbage at regular intervals.
• Moved food products to and fro from kitchen and storage areas.
• Maintained kitchen equipment and reported any maintenance and repair related issues to Manager. 
• Prepare mise-en-place.
• Cleaning working station.
• Label product, store in appropriate place and apply FIFO AND LIFO system.
• Produce product based on production schedule.
• Ensuring the food preparations areas are clean and hygienic
• Washing utensils and dishes and making sure they are stored appropriately 
• Sorting, storing and distributing ingredients
• Peeling, chopping, cutting, and cooking food and helping to prepare salads and desserts
• Cleaning the food preparation equipment, floors and other kitchen tools or areas

kitchen helper, service assistant

• Do food preparation tasks.
• Preparing the ingredients.
• Maintain cleanliness of work area at all times
• Assist chefs and kitchen supervisor set up and garnishing the food.
• Ensure all food is refilled.

kitchen helper, camp counselor Job Skills

For an kitchen helper, camp counselor position, your job skills are a key factor in demonstrating your value to the company and showing recruiters that you're the ight fit for the role. It's important to be specific when highlighting your skills and ensure that they are directly aligned with the job requirements, as this can greatly improve your chances of being hired. By showcasing your relevant skills and experience, you can make a compelling case for why you're the best candidate for the job.

How to include technical skills in your resume:

Technical skills are a set of specialized abilities and knowledge required to perform a particular job effectively. Some examples of technical skills are data analysis, project management, software proficiency, and programming languages, to name a few. Add the technical skills that will get hired in your career field with our simple-to-use resume builder. Select your desired resume template, once you reach the skills section of the builder, manually write in the skill or simply click on "Add more skills". This will automatically generate the best skills for your career field, choose your skill level, and hit "Save & Next."

• Knife Skills
• Food Preparation
• Food Handling
• Food Safety
• Sanitation Practices
• Portion Control
• Inventory Management
• Food Storage
• Cooking Techniques
• Food Costing
• Menu Planning
• Food Presentation
• Customer Service
• Cash Handling
• Stock Management
• Menu Pricing
• Food Allergies Awareness

How to include soft skills in your resume:

Soft skills are non-technical skills that relate to how you work and that can be used in any job. Including soft skills such as time management, creative thinking, teamwork, and conflict resolution demonstrate your problem-solving abilities and show that you navigate challenges and changes in the workplace efficiently. Add competitive soft skills to make your resume stand-out to recruiters! Simply select your preferred resume template in the skills section, enter the skills manually or use the "Add more skills" option. Our resume builder will generate the most relevant soft skills for your career path. Choose your proficiency level for each skill, and then click "Save & Next" to proceed to the next section.

• Communication
• Interpersonal
• Time Management
• Problem Solving
• Decision Making
• Critical Thinking
• Adaptability
• Organization
• Public Speaking
• Negotiation
• Conflict Resolution
• Attention to Detail
• Self-Motivation
• Stress Management
• Collaboration
• Strategic Thinking
• Emotional Intelligence
• Flexibility
• Reliability
• Professionalism
• Computer Literacy
• Data Analysis
• Project Management
• Presentation
• Written Communication
• Social Media
• Troubleshooting
• Quality Assurance
• Supervisory
• Risk Management
• Database Management
• Documentation
• Financial Management
• Visualization
• Business Acumen
• Process Improvement
• Relationship Management.

How to Improve Your kitchen helper, camp counselor Resume

Navigating resume pitfalls can mean the difference between landing an interview or not. Missing job descriptions or unexplained work history gaps can cause recruiters to hesitate. Let's not even talk about the impact of bad grammar, and forgetting your contact info could leave your potential employer hanging. Aim to be comprehensive, concise, and accurate.

Provide your Contact Information and Address Year Gaps

Always explain any gaps in your work history to your advantage..

• Employers want to know what you've accomplished, so make sure to explain any gaps using a professional summary.
• Adding extra details and context to explain why you have a gap in your work history shows employers you are a good fit for the position.

How to Optimize Your kitchen helper, camp counselor Resume

Keep an eye out for these resume traps. Neglecting to detail your job roles or explain gaps in your career can lead to unnecessary doubts. Grammar blunders can reflect negatively on you, and without contact information, how can employers reach you? Be meticulous and complete.

• Receiev and stor food and beverag deliverys
• Assist in food preperation and servin
• Set-up and break-down workstationss
• Follw health and safty regulatons
• Moniter food inventry and orders supplise
• Moniter food qualty and freshnesss
• "I went to the store to buy some groceries."
• I went too the store too buy some groceriess.

Include Job Descriptions and Avoid Bad Grammar

Avoid sending a wrong first impression by proofreading your resume..

• Spelling and typos are the most common mistakes recruiters see in resumes and by simply avoiding them you can move ahead on the hiring process.
• Before submitting your resume, double check to avoid typos.

kitchen helper, camp counselor Cover Letter Example

A cover letter can be a valuable addition to your job application when applying for an kitchen helper, camp counselor position. Cover letters provide a concise summary of your qualifications, skills, and experience, also it also gives you an opportunity to explain why you're the best fit for the job. Crafting a cover letter that showcases your relevant experience and enthusiasm for the Accounts Payable role can significantly improve your chances of securing an interview.

Best Western Hotels & Resorts Recruitment Team

I am excited to apply for the Lead Kitchen Helper position at Best Western Hotels & Resorts. As a highly skilled Kitchen Helper with 12 years of experience in Hospitality, I am confident that I can contribute significantly to your organization.

As someone who has always been driven by a desire to solve complex problems and make a difference in the world, I have pursued opportunities to learn and grow throughout my life. My experience in this field has equipped me with valuable skills such as Financial Management and Reporting that have planted in me a great work ethic. I am excited to apply these skills and my enthusiasm for Hospitality to the role and contribute to your organization's success.

Thank you for considering my application for the Lead Kitchen Helper position. I hope you will allow me to show you what I am capable of bringing to your organization and how we can work together to make an impact on the industry.

Showcase your most significant accomplishments and qualifications with this cover letter. Personalize this cover letter in just few minutes with our user-friendly tool!

Related Resumes & Cover Letters

Contemporary

Professional

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Kitchen Helper resume examples for 2024

A kitchen helper resume should highlight the ability to multitask in a fast-paced environment. This includes handling food, operating kitchen equipment, and maintaining cleanliness according to safety standards. As shown in the examples, previous experience in food service, meal preparation, and customer service is also beneficial.

Kitchen Helper resume example

How to format your kitchen helper resume:.

• Match the job title on your resume to the kitchen helper position you're applying for
• Highlight achievements in your work experience section, such as maintaining kitchen cleanliness according to health standards or assisting in raising client morale
• Aim to fit your resume on one page, focusing on the most relevant and recent kitchen helper experiences and achievements

Choose from 10+ customizable kitchen helper resume templates

Choose from a variety of easy-to-use kitchen helper resume templates and get expert advice from Zippia’s AI resume writer along the way. Using pre-approved templates, you can rest assured that the structure and format of your kitchen helper resume is top notch. Choose a template with the colors, fonts & text sizes that are appropriate for your industry.

Kitchen Helper resume format and sections

1. add contact information to your kitchen helper resume.

Kitchen Helper Resume Contact Information Example # 1

Montgomery, AL 36043| 333-111-2222 | [email protected]

2. Add relevant education to your kitchen helper resume

Your resume's education section should include:

• The name of your school
• The date you graduated ( Month, Year or Year are both appropriate)
• The name of your degree

If you graduated more than 15 years ago, you should consider dropping your graduation date to avoid age discrimination.

Optional subsections for your education section include:

• Academic awards (Dean's List, Latin honors, etc. )
• GPA (if you're a recent graduate and your GPA was 3.5+)
• Extra certifications
• Academic projects (thesis, dissertation, etc. )

Other tips to consider when writing your education section include:

• If you're a recent graduate, you might opt to place your education section above your experience section
• The more work experience you get, the shorter your education section should be
• List your education in reverse chronological order, with your most recent and high-ranking degrees first
• If you haven't graduated yet, you can include "Expected graduation date" to the entry for that school

Check More About Kitchen Helper Education

Kitchen Helper Resume Relevant Education Example # 1

High School Diploma 2015 - 2017

Kitchen Helper Resume Relevant Education Example # 2

High School Diploma 2018 - 2020

3. Next, create a kitchen helper skills section on your resume

Your resume's skills section should include the most important keywords from the job description, as long as you actually have those skills. If you haven't started your job search yet, you can look over resumes to get an idea of what skills are the most important.

Here are some tips to keep in mind when writing your resume's skills section:

• Include 6-12 skills, in bullet point form
• List mostly hard skills ; soft skills are hard to test
• Emphasize the skills that are most important for the job

Hard skills are generally more important to hiring managers because they relate to on-the-job knowledge and specific experience with a certain technology or process.

Soft skills are also valuable, as they're highly transferable and make you a great person to work alongside, but they're impossible to prove on a resume.

Example of skills to include on an kitchen helper resume

The food service industry is a vast industry comprising of restaurants, caterers, cafeterias operating in institutions and any other business offering a meal not prepared at home. Foodservice operators require necessary utensils for preparing food for the consumers, foodservice distributors are the people who take care of this need for them.

Kitchen Equipment refers to all those essential items which are crucial for the task of cooking.

Customer service is the process of offering assistance to all the current and potential customers -- answering questions, fixing problems, and providing excellent service. The main goal of customer service is to build a strong relationship with the customers so that they keep coming back for more business.

A Meal Service is a service provided by a company or an organization in which food is provided to a group of people. Homeless shelters provide a meal service, for example, but so do many education facilities, like high schools. Some companies provide their employees with meal service, though unlike for some of the other kinds of meal service, employees must pay for this food out of their own pocket.

Top Skills for a Kitchen Helper

• Food Handling , 28.7%
• Food Service , 22.4%
• Wash Dishes , 9.9%
• Cleanliness , 9.6%
• Other Skills , 29.4%

4. List your kitchen helper experience

The most important part of any resume for a kitchen helper is the experience section. Recruiters and hiring managers expect to see your experience listed in reverse chronological order, meaning that you should begin with your most recent experience and then work backwards.

Don't just list your job duties below each job entry. Instead, make sure most of your bullet points discuss impressive achievements from your past positions. Whenever you can, use numbers to contextualize your accomplishments for the hiring manager reading your resume.

It's okay if you can't include exact percentages or dollar figures. There's a big difference even between saying "Managed a team of kitchen helpers" and "Managed a team of 6 kitchen helpers over a 9-month project. "

Most importantly, make sure that the experience you include is relevant to the job you're applying for. Use the job description to ensure that each bullet point on your resume is appropriate and helpful.

• Tracked inventory to make sure the cooks would have sufficient amounts of ingredients for dishes.
• Prepared and organized food for the grill line, as well as prepping the desserts and side dishes.
• Cleaned all tables, ran dishwasher, seated guests when they came in to eat.
• Managed the HACCP Critical Control Points daily logs.
• Prepped pizza toppings and sauce* Responsible for monitoring and prepping pizza dough inventory* Dishwasher and general kitchen clean up
• Seasoned and cooked food according to recipes and personal experience Maintained sanitation of dishes and work areas
• Washed dishes, cooked full course meals, prepared meat, vegetables, fruits, etc.
• Cleaned the oven and dishes.
• Cleaned kitchen appliances, work areas, tables, spilled food, drinks, and broken dishes.
• Cleaned all areas of dishwasher, line, and all equipment used while on the job.
• Followed Procedure for safe food preparation, assembly, and presentation * Wash dishes as they were used and store properly
• Filled in as a dishwasher when one was needed and prepared salads for both in house and take out orders.
• Cleaned work areas, equipment, utensils, dishes, and silverware all to sanitary standards
• Worked dishwasher in the dish room and was promoted to fry cook in the school s diner.
• Cooked main meals, side dishes, and additional items when requested before and during high volume meal times.
• Worked in the Jolly Giant Commons as a dishwasher, was eventually promoted to server but enjoyed my time in both positions
• Assisted with reading and mathematics lessons as a small group leader.
• Supervised dishwashers to maintained cleanliness of all utensils and all other food contact surfaces

5. Highlight kitchen helper certifications on your resume

Specific kitchen helper certifications can be a powerful tool to show employers you've developed the appropriate skills.

If you have any of these certifications, make sure to put them on your kitchen helper resume:

• ServSafe Food Protection Manager Certification
• Certified Professional - Food Safety (CP-FS)
• Certified Food Manager (CFM)
• EPA Amusement Operators Safety Certification (EPA)
• Food Safety Manager Certification

6. Finally, add an kitchen helper resume summary or objective statement

A resume summary statement consists of 1-3 sentences at the top of your kitchen helper resume that quickly summarizes who you are and what you have to offer. The summary statement should include your job title, years of experience (if it's 3+), and an impressive accomplishment, if you have space for it.

Remember to emphasize skills and experiences that feature in the job description.

Common kitchen helper resume skills

• Food Handling
• Food Service
• Wash Dishes
• Cleanliness
• Kitchen Equipment
• Meal Preparation
• Kitchen Appliances
• Customer Service
• Cooking Equipment
• Meal Service
• Food Preparation Equipment
• Kitchen Surfaces
• Food Preparation
• Dishwashers
• Safety Standards
• Food Orders
• Clean Kitchen
• Food Products
• Kitchen Utensils
• Customer Orders
• Kitchen Prep
• Food Storage
• Food Warmers
• Fine Dining
• Storage Cabinets
• Clean Tables
• Cooking Utensils
• Work Tables
• Cooking Food
• Cooking Surfaces
• Meat Blocks
• Unload Trucks

Kitchen Helper Jobs

Links to help optimize your kitchen helper resume.

• How To Write A Resume
• List Of Skills For Your Resume
• How To Write A Resume Summary Statement
• Action Words For Your Resume
• How To List References On Your Resume

Updated June 25, 2024

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

Kitchen Helper Related Resumes

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• Kitchen Aide Resume
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• Kitchen Staff Resume
• Kitchen Worker Resume
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Kitchen Helper Related Careers

• Bakery Associate
• Bakery Clerk
• Catering Assistant
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• Deli Worker
• Dish Washer
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• Kitchen Cook
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Kitchen Helper Related Jobs

What similar roles do.

• What Does a Bakery Associate Do
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• What Does a Kitchen Crew Do
• Zippia Careers
• Food Preparation and Restaurant Industry
• Kitchen Helper
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• Resume Samples
• Kitchen Helper

Kitchen Helper Resume Sample

Kitchen Helper Resume Sample | Realtime CV

https://www.realtimecv.com/resume-samples/kitchen-helper

Professional Summary

Jun 2015 to present.

• Cut salads, make sandwiches and help in meal preparations

• Maintain work and service stations in neat, clean and sanitized condition

Feb 2013 to May 2015

Assisted to load and unload supplies and food materials from truck.

Provided assistance to kitchen staff and washed and peeled vegetables.

QUALIFICATION

2012 - 2013, 2010 - 2011, technical skills.

Training on Chinese Food

Training on Continental Servings

Activities & Interests

Realtimecv.com

Kitchen Helper Resume Samples

Working as a Kitchen Helper involves a lot of duties and tasks. Some of the core tasks are mentioned on the Kitchen Helper Resume as – ensuring the kitchen is always well-organized and kept clean; sweeping and mopping the kitchen area ; keeping all areas of kitchen sanitized and clean; washing refrigerators, utensils, and cabinets; performing dishwashing and disposing garbage tasks; cleaning the garbage cans and keeping in odour-free; helping the cook in preparing meals, and assisting in unloading shipment of food and other supplies.

Even though this is an entry-level position, the following skills are required – highly efficient and energetic; the ability to remember customer orders; being good with people, ability to multitask, basic arithmetic and mathematics skills; and flexibility to work during irregular timings. Those who want to work in this position need at least a high school diploma or GED.

• Resume Samples
• Hospitality
• Kitchen Helper

Kitchen Helper Resume

Objective : Enthusiastic, resourceful graduate with academic and professional background. Ability to establish priorities and meet challenges head-on. Strong minded dedicated self-motivated worker. Who will do what is necessary in order to achieve my lifetime oriented goals.

Skills : Housekeeping, Detail-Oriented Skills.

Description :

• Inspected, pulled, and stacked cleaned items and sent soiled items back for pre-scrubbing and re-washing.
• Bussed and reset tables and kept dining room and work areas clean.
• Moved and arranged tables, chairs, and place settings and organized seating for groups with special needs.
• Emptied and maintained trashcans and outdoor dumpster area.
• Effectively listened to, understood, and clarified guest concerns and issues.
• Placed food trays over food warmers for immediate service Prepared food items Relayed food orders to cooks Inspected and cleaned food preparation areas to ensure safe and sanitary food-handling practices Displayed enthusiasm and knowledge about the restaurant's menu and products.
• Managed food delivery for 200+ guests for special events Prepared daily food items, and cooked simple foods and beverages.

Objective : Kitchen Helper is responsible for being friendly, helpful, and efficient. This includes taking care of the food in the kitchen and cleaning up after the cooks. The Kitchen Helper may also be responsible for cleaning up after guests or other employees in the kitchen, such as washing dishes, preparing and serving food, or assisting with laundry.

Skills : Ramp service agent, Construcation laborer, Kitchen worker, Front line cook, Assistant waiter, Prepcook, School Bus driver,Tour guide.

• Washed dishes, glassware, flatware, pots, and/or pans using dishwashers or by hand Clean garbage cans with water or steam.
• Maintained kitchen work areas, equipment, and utensils in clean and orderly condition.
• Placed clean dishes, utensils, and cooking equipment in storage areas.
• Prepared and packaged individual place settings.
• Sorted and removed the trash, placing it in designated pickup areas.
• Sweep and scrubbed floors Clean and prepare various foods for cooking or serving.
• Loaded or unloaded trucks that deliver or pick up food and supplies.

Kitchen Helper/Caterer Resume

Objective : Goal-oriented customer service manager dedicated to high levels of customer satisfaction and meeting aggressive business goals. Experienced and aware with specialized knowledge in customer intentions and impulse buying.

Skills : -Microsoft Office: Word & Excel.

• Washed dishes, glassware, flatware, pots, or pans, using dishwashers or by hand.
• Maintained kitchen work areas, equipment, or utensils in clean and orderly condition.
• Placed clean dishes, utensils, or cooking equipment in storage areas.
• Stocked supplies, such as food or utensils, in serving stations, cupboards, refrigerators, or salad bars.
• Cleaned or prepared various foods for cooking or serving.
• Loaded or unloaded trucks that deliver or pick up food or supplies.
• Reported any discrepancies to supervisor.

Dishwasher/Kitchen Helper Resume

Objective : To work in a team environment, and supply other team members with the help and support they require. Use my problem-solving skills, and knowledge to provide and maintain a suitable and efficient workplace.

Skills : Computer Hardware, Computer Repair, Resource Management.

• Portioned and wrapped the food, or place it directly on plates for service to patrons.
• Assisted cooks and kitchen staff with various tasks as needed.
• Cleaned the galley area after every meal.
• Restocked beverage machines and condiments on a regular basis as necessary.
• Assisted in organizing and securing the food storage lockers.
• Assisted with food and supplies inventory.
• Assisted with related special projects, as required.

Objective : To work with food. Food is my interest I like to see people happy when they see their food. Experienced in working with Zippys when they first opened. I got hired as a cook prepping, cooking, deep fryer, and working BOH.

Skills : Very good with working with my hands, Housekeeping.

• Cleaned and sanitized work areas, equipment, utensils, dishes, or silverware.
• Prepared a variety of foods, such as meats, vegetables, desserts, according to customers' orders or supervisors' instructions, following approved procedures.
• Taken and recorded temperature of food and food storage areas such as refrigerators and freezers.
• Washed, peeled, and cut various foods, such as fruits and vegetables, to prepare for cooking or serving.
• Washed dishes and cookware, cleans tables and floors, empties trash.
• Maintained a clean working environment.
• Cleaned kitchen, kitchen equipment, and all dishes daily.

Objective : The objective is to use my qualifications, and achievements as a hands-on professional with a proven record of success Able to communicate and interact effectively with individuals of all levels. demonstrated accuracy, attention to detail, and ability to work well in a team environment.

Skills : Self-Motivated Good Attendance Patient Hard worker, Planning Skills.

• Prepared a variety of foods according to customers' orders or supervisors' instructions, following approved procedures.
• Placed food trays over food warmers for immediate service or stored them in refrigerated storage cabinets.
• Followed food safety procedures according to company policies and health and sanitation regulations.
• Stored food in designated containers and storage areas to prevent spoilage or cross-contamination.
• Performed all position responsibilities accurately and in a timely manner.
• Communicated openly and honestly with the management team during each shift to ensure it ran smoothly.
• Practiced safe food handling procedures at all times.

Headline : Seeking a Kitchen Helper position in a people-oriented company where I can put my maximum potential to achieve corporate goals and add value to my experience.

Skills : Microsoft Word, Microsoft Office And Microsoft Outlook.

• Cleaned work areas, equipment, utensils, dishes, and silverware.
• Stored food in designated containers and storage areas to prevent spoilage.
• Packaged take-out foods or serve food to customers.
• Placed food trays over food warmers for immediate service, or store them in refrigerated storage cabinets.
• Informed supervisors when supplies are getting low or equipment is not working properly.
• Maintained cupboards, refrigerators, and salad bar.

Objective : As a Kitchen Helper, responsible for Working cooking I work well with others respectfully and a team player show great workplace relationships and ethics, good interpersonal skills, excellent information management.

Skills : Electrical, Labor Relations, Janitorial.

• Served food to facility residents, employees, or patrons.
• Washed pots, pans, dishes, utensils, and other cooking equipment.
• Placed food servings on plates or trays according to orders or instructions.
• Cleaned or sterilize dishes, kitchen utensils, equipment, or facilities.
• Prepared food items, such as sandwiches, salads, soups, or beverages.
• Cleaned building floors by sweeping, mopping, scrubbing, or vacuuming.
• Maintained supplies and equipment operations.

Kitchen Helper/Custodial Resume

Objective : To obtain a position where I may utilize my gift of hospitality, organization, and expertise in customer service as well as self-motivational skills to provide positive experiences to the public and represent the company I serve with excellence.

Skills : Forklift Operator, Automotive mechanic, Stocking, Cleaning, Maintenance and light repair.

• Maintained cleanliness of work areas, equipment, utensils, and dishes.
• Removed trash and cleaned kitchen garbage containers.
• Prepared and maintained dishwashing machine and pot washing machine for operation.
• Maintained correct levels of water, detergents, and rinse additives.
• Observed gauges for correct temperatures during operation.
• Stored food in designated containers and storage to prevent spoilage.
• Used manual and/or electric appliances to clean, peel, slice, and trim foods.

Kitchen Helper/Pantry Resume

Summary : To whom this my concern, Hello, my name is Aaron Hagans. I just recently moved to Lithonia, Ga from Waterbury, CT. I came acrosss a position for your company online and felt compelled to apply. I am interested in hands-on factory/warehouse work and would appreciate the opportunity to learn new trades. I am a young man ready and willing to start a career at an important company. I have experience with factory/warehouse work in a wine packaging company, food distribution and power tool equipment but would like to expand my experience.

Skills : I'm a hard worker, a fast learner, and I'm reliable. i am also a peoples person.

• Maintained kitchen work areas and restaurant equipment and utensils in clean and orderly condition.
• Executed daily operations of the dishwashing / sanitizing machine.
• Washed worktables, walls, refrigerators, and meat blocks.
• Segregated and removed trash and garbage and placed it in designated containers.
• Steam-cleaned garbage cans Washed pots, pans, and trays by hand.
• Scraped food from dirty dishes and placed them in racks on conveyor to dishwashing machine.
• Transferred supplies and equipment between storage and work areas, using a hand truck.

Kitchen helper Resume

Objective : Seeking a Kitchen helper position, where I can maximize my skills, and utilize my diverse experience and talents to deliver meaningful results.

Skills : Warehouse, Shipping And Receiving, Customer Service, Retail Sales, Cooking, Excel, Excel, Word, Data Entry, Computer Skills.

• Cleaned and sanitized work areas, equipment, utensils, dishes, or silverware to prevent spoilage of food stored in designated containers and storage areas.
• Prepared a variety of foods, such as meats, vegetables, according to customers' orders or supervisors' instructions, following approved procedures.
• Washed, and cut various foods, such as fruits and vegetables, to prepare for cooking or serving.
• Received and stored food supplies, equipment, and utensils in refrigerators, cupboards, and other storage areas.
• Cleaned, cut, and cook meat, fish, or poultry.
• Cleaned and inspected galley equipment, kitchen appliances, and work areas to ensure cleanliness and functional operation.
• Worked under pressure and meet deadlines.

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Kitchen Helper Resume Sample

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Work Experience

• Previous experience in the culinary field an asset
• Journeyman’s papers or international equivalent an asset
• Monitors daily food deliveries and food service for congregate meal
• Cleans and maintains food service areas
• Oversees volunteers assisting with the food service program
• Monitors supply needs and conducts kitchen inventory
• Good customer service practices
• Hygiene needed for food service
• Minimal hazard and safety precautions common to food service
• Willingness to try new approaches to situations
• Clean and sanitize work areas, equipment, utensils, dishes, or silverware
• Store food in designated containers and storage areas to prevent spoilage
• Prepare a variety of foods, such as meats, vegetables, or desserts, according to customers' orders or supervisors' instructions, following approved procedures
• Take and record temperature of food and food storage areas, such as refrigerators and freezers
• Wash, peel, and cut various foods, such as fruits and vegetables, to prepare for cooking or serving
• Assist cooks and kitchen staff with various tasks as needed, and provide cooks with needed items
• Carry food supplies, equipment, and utensils to and from storage and work areas
• The use of standard and specialized equipment used in food service
• Sanitize and clean dishes, silverware, and glassware by hand or automatic dishwasher
• Wash pots, pans, and trays
• Maintain cleanliness of all kitchen equipment and surfaces
• Dispose waste into designated waste areas
• Dispose waste into designated areas
• Able to interact and relate to public and fellow workers
• Work in a flexible environment
• Interest in experiencing new opportunities in an environment of change

Professional Skills

• Demonstrates skills and ability in all aspects of performance management
• Demonstrates skills and abilities in employee relations
• Demonstrates appropriate interpersonal skills
• Previous kitchen and cooking experience
• Experience working with children and young adults
• Ensures that Health and Safety is the number one priority by complying with all safe work practices, policies, and processes
• Operates cash register to receive cash from customers or employees for items purchased

How to write Kitchen Helper Resume

Kitchen Helper role is responsible for basic, travel, training, retail, health, transportation, inventory, general, supervision, word. To write great resume for kitchen helper job, your resume must include:

• Your contact information
• Work experience
• Skill listing

Contact Information For Kitchen Helper Resume

The section contact information is important in your kitchen helper resume. The recruiter has to be able to contact you ASAP if they like to offer you the job. This is why you need to provide your:

• First and last name
• Telephone number

Work Experience in Your Kitchen Helper Resume

The section work experience is an essential part of your kitchen helper resume. It’s the one thing the recruiter really cares about and pays the most attention to. This section, however, is not just a list of your previous kitchen helper responsibilities. It's meant to present you as a wholesome candidate by showcasing your relevant accomplishments and should be tailored specifically to the particular kitchen helper position you're applying to. The work experience section should be the detailed summary of your latest 3 or 4 positions.

Representative Kitchen Helper resume experience can include:

• Basic Culinary and Knife Skills
• Basic Culinary and Knife skills required
• Good command of spoken English and Cantonese
• Assists in the preparation of food items including peeling vegetables, traying bacon, cracking eggs and dishing up pastries and desserts
• Assist stewarding team by stocking and organizing China, glass and cutlery for banquet services
• Inform supervisors when equipment is not working properly and when food and supplies are getting low, and order needed items

Education on a Kitchen Helper Resume

Make sure to make education a priority on your kitchen helper resume. If you’ve been working for a few years and have a few solid positions to show, put your education after your kitchen helper experience. For example, if you have a Ph.D in Neuroscience and a Master's in the same sphere, just list your Ph.D. Besides the doctorate, Master’s degrees go next, followed by Bachelor’s and finally, Associate’s degree.

Additional details to include:

• School you graduated from
• Major/ minor
• Year of graduation
• Location of school

These are the four additional pieces of information you should mention when listing your education on your resume.

Professional Skills in Kitchen Helper Resume

When listing skills on your kitchen helper resume, remember always to be honest about your level of ability. Include the Skills section after experience.

Present the most important skills in your resume, there's a list of typical kitchen helper skills:

• Stocks, and replenishes food service items such as cutlery, dishes, glasses, cups, condiments and ice cream prior to, during and after meal periods
• Demonstrates responsibility in utilization of financial resources
• Demonstrates ability to manage various responsibilities
• Performs with knowledge of effective communication practices
• Demonstrates knowledge of PI (Performance Improvement) and survey process
• Demonstrates basic computer ability with Excel, Word, and Powerpoint

List of Typical Skills For a Kitchen Helper Resume

Skills for remote kitchen helper resume.

• 1-year of previous camp experience
• 1-year of previous Remote Camp Kitchen helper related experience
• Assist in dish room with de-traying, dishwashing, and storage of clean dish items
• Support Blue Mountain’s recycling and composting Initiatives
• Assist team by stocking and organizing China, glass and cutlery
• Work in a flexible environment Interest in experiencing new opportunities in an environment of change
• Promotes self-development and learning with staff

Skills For Atwater Dining Kitchen Helper Resume

• Set up patient trays according to menus and diet instructions; assist with delivery of trays when needed and return trays to dietary after meals
• Sweep and mop Kitchen, walk in, and storeroom floors daily. Other general cleaning as assigned
• Notify supervisor if safety and sanitation standards are not being met
• Cleans, sweeps, wipes down, etc. all general dining, kitchen, or storage areas (in some cases) and equipment as well as all floors
• Load dishes, glasses, and tableware into dishwashing machines
• Vacuum dining area and sweep and mop kitchen floor
• Basic knowledge of Word Excel and Outlook

Skills For Lead Kitchen Helper Resume

• Contract requires employees to read, write, speak and understand English
• Work on your own and with others in a busy environment
• Patience, creativity and adaptability
• Food Safe Level I (can be taken after start date)
• Assist in coverage of shifts
• Assist patients with menu selection as needed

Skills For Kitchen Helper / Cashier Resume

• Assist manager with the day to day operation of the department ensuring effective daily department operations and participates in the staffing process to ensure adequate staffing
• Acts as a resource for Kitchen Helpers when questions or problems arise
• Describes and promotes the mission of the department
• Complies with all administrative policies and procedures
• In general oversee all aspects related to the operation of the sections under the supervision of the management team
• Receives, inventories, moves and lifts food and beverage products and supplies
• Prepare and assemble cold food items in accordance with census and hospital specifications

Skills For Kitchen Helper Resume

• Supply floor pantries with needed listed food items. Clean pantries and clean and defrost refrigerators as assigned. Make and deliver requested between-meal nourishments
• Take fruit and vegetable inventory twice weekly, as assigned
• Make coffee for Hospital meetings. Sets up hospital functions under supervision of the Food Service Manager or designee
• Wash pots, pans and utensils, and help with vegetable prep
• Completes production for all dietary needs
• Clean equipment and stainless steel walls in the kitchen
• Remove items (tables, boxes, garbage bags etc.) from kitchen hallways and place these materials in the designated storage areas
• Sweep and mop kitchens and storage areas
• Maintain cleanliness of all storage areas
• Assist Chefs with plated meals as required
• Places importance on quality/standards of cleanliness
• Able to work quickly and safely
• Flexible to work in various resort kitchens, and at various stations within those kitchens
• Maintains the cleanliness and sanitation of personal work area, entire kitchen, serving line, dining room, lunch room and dish pit area; as well as equipment areas including store room, loading dock, cold storage, etc.
• Completes the washing of all dishes, pots, pans, cutlery, glasses, cups, utensils, trays, equipment, etc.
• Sweeps and mops all floors in the kitchen complex with exception of washrooms and other designated common areas
• Available to work a variety of hours
• Distribute food to waiters and waitresses to serve to customers
• Stock cupboards and refrigerators, and tend salad bars and buffet meals
• Package take-out foods or serve food to customers
• Prepare and serve a variety of beverages such as coffee, tea, and soft drinks
• Scrape leftovers from dishes into garbage containers
• Professional College enrolment
• Assist Chefs and Kitchen Staff
• Use manual or electric appliances to clean, peel, slice, and trim foods
• Make special dressings and sauces as condiments for sandwiches
• Keep records of the quantities of food used

Related to Kitchen Helper Resume Samples

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Kitchen Helper Cover Letter Example

Writing a cover letter for a job as a kitchen helper can be a challenge. There is a lot of competition out there, and you want to make sure your application stands out. To help you craft an effective cover letter, this guide provides some tips on how to write one, as well as a template to help you get started. With these guidelines, you can create a well-rounded, informative document that will give you the best chance of success.

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Kitchen Helper Cover Letter Sample

Dear [Hiring Manager],

I am writing to express my interest in the Kitchen Helper position at [Company Name]. With over three years of experience as a kitchen helper, I believe I have the necessary skills and enthusiasm to make a positive contribution to your team.

As a kitchen helper, I have a strong understanding of food safety guidelines and am knowledgeable in food preparation, inventory management, and cleaning techniques. I have an excellent ability to multitask and remain organized in a fast- paced environment, and thrive when I am able to help the kitchen run smoothly. I am also a quick learner and have picked up new kitchen techniques quickly.

In addition to my technical skills, I have great interpersonal and communication skills. I am able to work well as part of a team and am also capable of working independently. I also have a passion for cooking and enjoy experimenting with recipes to create delicious and unique dishes.

I am confident that I would make an excellent kitchen helper for your team and I look forward to hearing from you. Thank you for your time and consideration.

Sincerely, [Your Name]

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What should a Kitchen Helper cover letter include?

A kitchen helper cover letter should include a few key points that demonstrate your experience and suitability for the role. You should provide a brief introduction to yourself, including relevant work and educational history, and highlight any relevant experience in the food service and hospitality industry. Mention any awards, qualifications or certifications you have which are relevant to the job.

You should also emphasize any skills and knowledge you have that may be beneficial to the role, such as food safety, customer service, and an understanding of kitchen equipment and processes. Explain why you are interested in the role and why you think you are the ideal candidate.

Finally, demonstrate your enthusiasm for the role and your commitment to the job. Show that you are confident and eager to learn and grow in the kitchen helper position. Include any additional information that you feel may aid your application, and end your cover letter by expressing your gratitude for the opportunity and expressing your desire to learn more.

Kitchen Helper Cover Letter Writing Tips

A kitchen helper cover letter is a great way to introduce yourself to potential employers and make a positive impression. With a well- crafted cover letter, you can stand out among other applicants and increase your chances of being invited for an interview. Here are some tips to help you write an effective kitchen helper cover letter:

• Make sure to tailor your cover letter to the specific job you are applying for. Research the company and job position, and incorporate language from the job listing into your letter.
• Focus on how your skills and qualifications align with the requirements of the job. Highlight any relevant experience or certifications that make you an ideal candidate for the position.
• Use a professional yet friendly tone. Avoid being too formal, as a kitchen helper role requires excellent people skills and the ability to work with a team.
• Keep your letter concise. Aim for no longer than one page, and make sure to include only the most relevant information.
• Proofread your letter to ensure there are no typos or grammar errors. It is also a good idea to have someone else review it to make sure it reads well.

Following the above tips will help you create a compelling cover letter that will increase your chances of getting the job. Good luck!

Common mistakes to avoid when writing Kitchen Helper Cover letter

Writing an effective cover letter for a kitchen helper job can be a difficult task. If you want to get noticed by potential employers, you need to make sure that your cover letter is well- written and free of any mistakes. Here are some common mistakes to avoid when writing a kitchen helper cover letter:

• Not customizing the cover letter: You should never use a generic cover letter when applying for a kitchen helper job. Make sure to tailor the cover letter to the specific job and company you are applying to.
• Not highlighting your relevant experience and skills: The cover letter is your chance to show potential employers what you can bring to the table. Make sure to highlight your relevant experience and skills that make you a good fit for the role.
• Not using the right tone: Your cover letter should be professional and courteous. Avoid using overly casual language or unprofessional expressions.
• Not proofreading: Make sure to read your cover letter carefully and check for any spelling or grammar errors. Even a single mistake can be enough to make a potential employer turn away.
• Not following instructions: Potential employers may have specific instructions for submitting a cover letter. Read the instructions carefully and make sure to follow them.

By following these tips, you can make sure that your kitchen helper cover letter is free of any mistakes and stands out to potential employers.

Key takeaways

When it comes to writing a Kitchen Helper cover letter, there are a few key points to keep in mind. Here are some of the key takeaways to keep in mind when writing an impressive cover letter:

• Demonstrate your enthusiasm and passion for the job. Show the employer why you are an ideal candidate for the role and how you can contribute to the team.
• Highlight your relevant skills and qualifications. Share specific instances of how your experience and qualifications make you the best fit for the role.
• Make sure your cover letter is tailored to the specific job description and reflects your research into the company and its culture. Take the time to make sure your cover letter is tailored to the job and company you are applying for.
• Keep it concise and to the point. Make sure your cover letter is no longer than one page.
• Proofread your cover letter and make sure there are no mistakes. Check for typos, grammar and spelling errors.
• Show your personality. Showcase your creative side and make sure your writing is engaging.

By following these key takeaways, you can ensure that your Kitchen Helper cover letter will stand out and make an impression. With these tips in mind, you can make sure that your cover letter is a reflection of the best you have to offer.

Frequently Asked Questions

1. how do i write a cover letter for an kitchen helper job with no experience.

Writing a cover letter for an Kitchen Helper job with no experience can be challenging, but it is possible to create an effective cover letter that will help you stand out from other applicants. Start your letter by introducing yourself, mentioning the position you are applying for and why you are interested in it. Showcase your enthusiasm and commitment to the job by emphasizing your willingness to learn and your dedication to excellence. Explain why you believe your skills, qualifications, and personal character make you a great fit for the job. Most importantly, be sure to thank the employer for considering you for the position.

2. How do I write a cover letter for an Kitchen Helper job experience?

Writing a cover letter for an Kitchen Helper job with experience is much easier than writing one with no experience. Start your letter by introducing yourself, mentioning the position you are applying for and why you are interested in it. Make sure to reference your past experience in the kitchen and explain why those experiences make you a great candidate for the job. Highlight any skills, qualifications or certifications you have that are applicable to the role. Showcase your knowledge of the industry, as well as your commitment to learning and growing in the job. Finally, thank the employer for considering you for the position.

3. How can I highlight my accomplishments in Kitchen Helper cover letter?

When highlighting your accomplishments in a Kitchen Helper cover letter, make sure to focus on the areas in which you excelled. Reference any awards or recognition you may have received, such as Employee of the Month or Outstanding Performance in the Kitchen. Outline any successful projects you may have completed, such as a successful menu revamp or a successful catering event. Showcase your ability to work well with others and your commitment to learning and growth.

In addition to this, be sure to check out our cover letter templates , cover letter formats ,  cover letter examples ,  job description , and  career advice  pages for more helpful tips and advice.

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kitchen helper

Posted on August 19, 2024 by Employer details Cuty Vietnamese Kitchen

Job details

• Location 5005 Dalhousie Dr NW suite 505 Calgary , AB T3A 5R8
• Workplace information On site
• Salary $ 15.50 HOUR hourly / 30 to 44 hours per week
• Terms of employment Permanent employment Full time
• Day, Evening, Weekend
• Start date Starts as soon as possible
• Benefits: Financial benefits, Other benefits
• vacancies 2 vacancies
• Source Job Bank #3044321

Various locations

• 5005 Dalhousie Dr NW suite 505 Calgary, AB T3A 5R8
• No degree, certificate or diploma

Experience an asset

Work must be completed at the physical location. There is no option to work remotely.

Responsibilities

• Bring clean dishes, flatware and other items to serving areas and set tables
• Carrying and replace linen
• Clean and sanitize items such as dishwasher mats, carts and waste disposal units
• Clear and clean tables, trays and chairs
• Load buspans and trays
• Operate dishwashers to wash dishes, glassware and flatware
• Place dishes in storage area
• Replenish condiments and other supplies at tables and serving areas
• Sanitize and wash dishes and other items by hand
• Scour pots and pans
• Keep records of the quantities of food used
• Package take-out food
• Portion and wrap foods
• Prepare, heat and finish simple food items
• Stock refrigerators and salad bars
• Use manual and electrical appliances to clean, peel, slice and trim foodstuffs
• Clean and sanitize kitchen including work surfaces, cupboards, storage areas, appliances and equipment
• Handle and store cleaning products
• Receive, unpack and store supplies in refrigerators, freezers, cupboards and other storage areas
• Remove kitchen garbage and trash
• Sharpen kitchen knives
• Sweep, mop, wash and polish floors
• Wash, peel and cut vegetables and fruit

Additional information

Security and safety.

• Criminal record check

Transportation/travel information

• Public transportation is available

Work conditions and physical capabilities

• Fast-paced environment
• Handling heavy loads
• Physically demanding
• Repetitive tasks
• Standing for extended periods
• Work under pressure

Financial benefits

• Other benefits

Who can apply to this job?

Only apply to this job if:

• You are a Canadian citizen, a permanent or a temporary resident of Canada.
• You have a valid Canadian work permit.

If you are not authorized to work in Canada, do not apply. The employer will not respond to your application.

Show how to apply

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Important notice: This job posting was posted directly by the employer on Job Bank. The Government of Canada has taken steps to make sure it is accurate and reliable but cannot guarantee its authenticity.

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What the mixed verdict in the Coutts Freedom Convoy blockade trial really means

Guns, doomsday culture, anti-government messages, the police response, the Emergencies Act — how will history view Coutts?

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Article content

There will be a place in Canada’s history books for the divisive and dramatic blockade at Coutts, a busy border crossing between Alberta and Montana that saw a clamorous protest against COVID-19 health measures in 2022.

Although it stretched just 18 days, its repercussions continue in Canada’s courts, politics, national security and policing.

Just how future historians might view the Coutts protest — the people, the weapons, the doomsday last-stand culture, the camaraderie, the networking, the anti-government rhetoric, the frailty of the economy and infrastructure, the robust police response, and the outsized role it had for the invocation of the Emergencies Act — is anyone’s guess.

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Through the ruckus, fear and hope from the national protests sparked by the Freedom Convoy during the stressful days of the pandemic, Coutts was largely lost in the noise of the more visible protest occupation in Ottawa , which sucked up most of the attention.

But it is Coutts, and what happened there , that might — just might — end up having the deepest impact.

Coutts is where the most dangerous known criminal activity was uncovered, where the most serious criminal charges were laid, where a cache of guns and insignia of an extremist network stoked fear, and where the private voices of its hardcore protesters and the sneaky methods of the RCMP to quell them are both revealed.

Information usually kept secret — on both sides — is available courtesy of a remarkable criminal trial that, while it has delivered verdicts, is still proceeding in Alberta’s superior court.

The trial featured testimony from anonymous undercover police officers, all women, who infiltrated the protest; apocalyptic text messages shared by hardcore protesters; allegations of government duplicity and political infringement in the justice system; and a jarring police interrogation of a protester accused of a plot to kill Mounties.

THE PROTEST

On Jan. 29, 2022, the day after the first Freedom Convoy protesters started parking trucks in Ottawa, another convoy of about a thousand vehicles rolled out of Lethbridge for the 106-kilometre drive southeast on Highway 4 to the Canada-U.S. border.

It created a magnificent traffic jam as it rolled into Coutts , a 224-person village just north of the Montana border. That international point of entry is a key trade route and the busiest border crossing in Alberta.

The rally was called to protest COVID-19 vaccine mandates and other public health measures and in support of the larger convoy encircling Parliament in Ottawa.

Most vehicles left Coutts by Jan. 31, but about 175 vehicles stuck around , sporadically blocking the border crossing in the snow.

At a news conference on Feb. 8, Jason Kenney, then Alberta’s premier, announced an easing of COVID restrictions in a “careful and prudent” three-stage plan. His words didn’t dissipate protester resolve at Coutts, it seemed to harden it, with activists complaining Kenney was too slow and too soft.

A full border blockage was re-established at Coutts.

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The protest tone shifted, the mayor of Coutts, Jim Willett, later told an inquiry: fewer families and children, more confrontation.

The blockade remained until Feb. 14, Valentine’s Day, when Prime Minister Justin Trudeau invoked the Emergencies Act, giving the federal government extraordinary powers to deal with what was deemed a public order emergency. The RCMP raided several facilities around Coutts that day, made some arrests and demonstrators mostly left.

From outside, it looked like the Emergencies Act did its job, helping oust the blockade and reopen the Coutts border crossing.

The public didn’t know it at the time, but the RCMP had already secretly infiltrated the Coutts protest with at least three undercover officers, and a turning point in handling the Coutts site had already been decided, back on Feb. 9, when the undercover officers heard of a stockpile of guns.

Emergency wiretaps were placed on the phones of suspects and search warrants were issued for three Coutts raids on Feb. 13, the day before the act was invoked.

The political story of the extraordinary use of the act and how it impacted the protest in the nation’s capital grabbed the most attention and the biggest headlines, but it was at Coutts that the most serious alleged criminal activity and intricate police activity was unfolding.

The RCMP announced the next day that officers seized 13 long guns, two handguns, two sets of body armour, a machete, a large quantity of ammunition, and high-capacity magazines around Coutts, and arrested a dozen people. In Lethbridge provincial court, prosecutors revealed that four of those arrested faced charges of conspiracy to commit murder.

Police announced that four Alberta men were charged with conspiracy to commit murder, along with gun charges and mischief: Chris Carbert, 44, Anthony Olienick, 39, Chris Lysak, 48, and Jerry Morin, 40.

A photograph released by the RCMP showed seized guns, ammo, other weapons, and tactical vests. One vest is decorated with a logo for Diagolon, a network described in the public inquiry report on the Emergencies Act as “a militia-like extremist organization.”

For convoy opponents, it confirmed their fear about the convoy movement — a hidden agenda, planned violence and extremists hiding behind the protests.

It came as a blow to other protesters as well. Marco Van Huigenbos, a Coutts protest organizer, told reporters: “The development with weapons and the personal armour was not associated with us, and to keep that distance we decided to leave peacefully.”

Soon after, Marco Mendicino, the federal public safety minister at the time, said the Emergencies Act was partly in response to the threat posed at Coutts.

“ It could have been deadly for citizens, protesters and officers.  We need to be clear-eyed about the seriousness of these incidents and, indeed, several of the individuals at Coutts have strong ties to a far-right extreme organization with leaders who are in Ottawa,” Mendicino said.

On the morning of Feb. 15, 2022, t he border at Coutts reopened .

By the time a trial against those accused of the guns and murder plot at the border blockade was set, the Coutts Four had become the Coutts Two: This February, Lysak pleaded guilty to a reduced charge of possession of a weapon in an unauthorized place, and Morin pleaded guilty to conspiracy to traffic firearms. In the plea deals , the more serious charges of a plot to kill Mounties were withdrawn against the pair.

An agreed statement of facts said Lysak brought his rifle and bag of ammunition to the protest “so he could hunt coyotes if he found himself idle and bored.” He was staying in a trailer in Coutts. A few days before the police raids, he emptied his ammunition bag to use it for laundry and discovered his handgun was inside. He placed the handgun under a pillow in the trailer, where police later found it, loaded with a round in the chamber, the statement says.

For Morin, an agreed statement of facts says he was asked to bring his “guitar and amplifier” to the protest area, which was code for guns and ammunition. He agreed, the document says.

They were both sentenced to time already served in custody while they waited for trial. When the enhanced credit for pre-trial custody was calculated in, it amounted to about a three-year sentence.

A jury was finally mustered for the trial of the remaining two in June.

A pool of about 100 potential jurors was whittled down to five men and nine women for the jury, including two backups. One potential juror was excused for wearing a T-shirt to court with the faces of the two accused on the front and waving to them in the prisoner’s box. Another was rejected because his brother was a cop; a third whose sister’s boyfriend was a cellmate of one of the accused.

The public trial began on June 5.

Testimony revealed an apocalyptic mentality among some at Coutts, seen in the words of protesters themselves, including from the accused men. A police expert testified that investigators retrieved about 100 gigabytes of data from phones seized during arrests and raids.

If we lose here, I will likely die in war text message on phone seized durring Coutts' raids

Vivid text messages were seen by the jury.

Carbert spent time trying to convince his mother.

“Mom I won’t be home until laws are passed and the government is toppled,” he told her.

“I thought maybe you would go home for a couple days,” she replied.

He responded: “I don’t think you truly understand what this is for and about. If we lose here, I will likely die in war .”

Olienick made arrangements for some important things in his life: “If I die, feed my cat and take my guns ,” he texted a friend, according to court reports. “Hopefully civil war doesn’t start, at least until I get back home… Sadly, some people will be affected, but violence will be necessary when we see cops shooting innocent peaceful protesters.

“I’m ready for the worst case scenario,” Olienick texted. “I’m not going to be prosecuted by a satanic system like this.”

Doomsday language wasn’t unique to the pair. A group chat featured plenty of it, the jury heard.

“It’s our last stand here. If we lose Coutts we have lost. I will not lose.”

“We ain’t going nowhere … unless it’s in a body bag.”

“Sometimes you have to sacrifice yourself for the greater good.”

“I know I am going to die. It might as well be for the right things.”

“They touch anyone it’s full open season. They know this.”

The jury also watched about three hours of an RCMP interrogation of Olienick soon after his arrest. He denied being part of a murder plot.

“I didn’t threaten anybody face-to-face, you know what I mean?” Olienick says in the video . “I don’t know anybody that I would purposely say that to. I don’t like (Prime Minister Justin) Trudeau. I’d like to see him hang. He needs to be tried for treason … and if proven guilty, like we know he is, hang him.”

At another point he said: “I think a lot of the words get put into people’s mouths. The government wants to make all of this peacefulness look evil… There wasn’t a single act of any violence there. I don’t think we’re the fringe minority. That’s for sure.”

An officer asked him if he had threatened to harm police. Olienick said no, and then added: “Unless you guys are shooting at us first. But it wouldn’t be you guys. It would be UN guys or Chinese.”

“We’re just trying to be protectors. That’s all,” Olienick said in the interrogation. “We’re just protecting the flock. That’s all I wanted… We’re the sheepdogs in case of something going bad.”

Olienick did not take the stand to testify at his trial, but Carbert did.

Carbert told jurors he brought guns and modified body armour to the protest but had no plan for violence.

“It’s got multiple functions. Obviously for hunting or, heaven forbid, for protection if it ever got to that,” he said when questioned by his lawyer, Katherin Beya. “The truth of the matter is it’s in there for the reason it’s in there; if I was heading to the mountains and they came all the way out there to give me a vaccination or something. Then perhaps.”

He said he didn’t know that the A15 variant rifle found under his mattress was prohibited in Canada.

THE UNDERCOVER COPS

Three female undercover officers infiltrated the border protest. They testified at the trial, but their identities were protected by the court. Court observers, including media, were not allowed to see them testify, only listen to them from another room.

The first to testify said she volunteered to help with the protest and did kitchen duties and distributed food.

She said she met Olienick at Smuggler’s Saloon, a bar nearby that became an unofficial headquarters for the protest, and he introduced himself as part of the security team and head of social media.

There seemed no half measure with Olienick about the protest.

He told her he had sold his house and vehicles “so he could be part of the revolution,” she told the jury . “He said this is war and why he is willing to give his life. This is ground zero… if the RCMP comes into Coutts with force, they will be met with greater force. It was really intense,” she said.

“He also told me that they had stockpiled hundreds of guns and thousands of rounds of ammunition and had the ability to outfit every man in Smuggler’s.

“If they come into Coutts, he said that he will slit their throats .”

He told her Trudeau was the “devil” and the RCMP Trudeau’s pawns.

A second undercover officer said Olienick talked about having a satellite phone and military support outside Coutts that “would rush in and smash through police vehicles and he said this is a hill he’s prepared to die on.”

A third said: “He made mention — and this is specific… ‘This is the fight against evil .’”

The undercover officers didn’t record the conversations, court was told when the officers were cross-examined by defence lawyers.

Olienick’s lawyer, Marilyn Burns , called it a “disastrous police investigation” and suggested officers could be lying and deceiving jurors just like they’re trained to do in the field. She also accused an officer of flirting to get her client to start yammering.

Burns said one officer sent him heart emojis by text. The officer replied that wasn’t flirting, that heart emojis showed support for the messages not the person. Seduction is against police rules, the officer said.

Still, Olienick seemed smitten by the woman.

“While Mr. Olienick was in Coutts, a pretty little woman caught his eye,” Burns told the jury. “He had looked for love in the wrong place.”

THE VERDICT

Olienick’s lawyer, Burns, had told jurors that the prosecution was more about politics than criminality: “This is truly a political criminal trial. It is un-Canadian.”

Carbert’s lawyer, Katherin Beyak, told jurors her client read and heard a lot of stuff and really believed his country was in crisis.

“He fell down a rabbit hole and said something dumb,” Beyak said. “If there was a conspiracy, Chris was not part of it. He was a bit of a wing nut. (but) there was no plan to kill police.”

On Aug. 2, after hearing two months of testimony and on the third day of deliberation, jurors returned to the courtroom to deliver their verdict : not guilty of conspiring to kill police officers but guilty of mischief and possession of a weapon for a dangerous purpose. Olienick was also convicted of possessing a pipe bomb.

Their sentencing hearing is scheduled for later this month.

THE ASSESSMENT

The divisiveness and ambivalence on what happened at Coutts are reflected in the mixed verdict. Jurors accepted the protest did involve dangerous weapons and the obstruction of property but rejected the allegation there was a plan to kill police.

A federal commission of inquiry into the invocation of the Emergencies Act, led by Justice Paul Rouleau, released last year, said Coutts was a factor in favour of the government’s actions.

Just 468 words into his five-volume inquiry report on the entire affair Rouleau flagged the importance of Coutts in the government’s decisions: “In Coutts, Alberta,” Rouleau wrote, a police “raid uncovered a cache of firearms and an alleged conspiracy to murder police.”

Later, Rouleau wrote: “I highlight here the situation in Coutts, Alberta, which was a concrete manifestation of the very risk that had been identified to Cabinet: a highly disruptive, but mainly peaceful protest that included a smaller group of actors who allegedly intended to effect serious violence for a political purpose.”

Mendicino told the inquiry that what RCMP Commissioner Brenda Lucki told him about Coutts the day before the invocation of the act was the most serious and urgent moment in the protests and he immediately called the Prime Minister’s Office.

“I think the impact of that single piece of information on the decision to invoke the Emergencies Act was huge,” said Wesley Wark, a senior fellow at the Centre for International Governance Innovation and author of a Substack on national security and intelligence issues.

“It wasn’t the only piece,” but it suggested “the government’s worst nightmare was partially coming true… It really emphasized the fear that the government, including CSIS (Canada’s spy agency), had about where the protest could go.

“However we judge the severity of what was going on at Coutts, it was obviously serious and it was part of a broader concern, I think, that was held by the government, reasonably, to fear about the future.”

Christine Van Geyn, litigation director with the Canadian Constitution Foundation , a public interest group that successfully challenged the government’s invocation of the act in Federal Court, said the Coutts verdict suggests government overreach against the convoy protesters.

“There is good reason to believe that the most serious charges were actually overcharges by the Crown to create pressure on the defendants to accept a plea,” Van Geyn said.

“If the most serious charges in what the government says was the most important reason to invoke the Emergencies Act were overcharges that could not result in conviction, this is just further indication that the government lacked the rationale to invoke the Emergencies Act and that the threshold was not met.”

But what about the opposite view, that the Crown undercharged them?

“Why weren’t terrorism charges used? We charge someone with terrorism offences for attacking someone with sporting equipment in a Canadian Tire. You could make the case that if this (activity at Coutts) had been done in the name of any other ideology, potentially you’d be looking at terrorism charges,” said Stephanie Carvin, a professor specializing in national security and critical infrastructure protection at Carleton University’s Norman Paterson School of International Affairs.

“The mixed results of the jury’s finding are indicative of this kind of uncomfortableness and the unanswered questions we have regarding the Emergencies Act.

“Between the Rouleau Commission report, the Federal Court judgment, the outcome of this trial — and we’re still waiting on the trials of Pat King and Tamara Lich and others — the divided results we’re seeing, I don’t think we’re changing anyone’s minds on this,” Carvin said.

Added Wark: “I think the history of the Freedom Convoy has really not settled into the Canadian consciousness.

“It may be some time before we really figure out for ourselves what was involved here, what was at stake. And these criminal trials are only one piece of a history that has yet to be written.”

National Post, with additional reporting by Postmedia, Canadian Press

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