hypothesis and prediction examples

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Understanding Hypotheses and Predictions

Hypotheses and predictions are different components of the scientific method. The scientific method is a systematic process that helps minimize bias in research and begins by developing good research questions.

Research Questions

Descriptive research questions are based on observations made in previous research or in passing. This type of research question often quantifies these observations. For example, while out bird watching, you notice that a certain species of sparrow made all its nests with the same material: grasses. A descriptive research question would be “On average, how much grass is used to build sparrow nests?”

Descriptive research questions lead to causal questions. This type of research question seeks to understand why we observe certain trends or patterns. If we return to our observation about sparrow nests, a causal question would be “Why are the nests of sparrows made with grasses rather than twigs?”

In simple terms, a hypothesis is the answer to your causal question. A hypothesis should be based on a strong rationale that is usually supported by background research. From the question about sparrow nests, you might hypothesize, “Sparrows use grasses in their nests rather than twigs because grasses are the more abundant material in their habitat.” This abundance hypothesis might be supported by your prior knowledge about the availability of nest building materials (i.e. grasses are more abundant than twigs).

On the other hand, a prediction is the outcome you would observe if your hypothesis were correct. Predictions are often written in the form of “if, and, then” statements, as in, “if my hypothesis is true, and I were to do this test, then this is what I will observe.” Following our sparrow example, you could predict that, “If sparrows use grass because it is more abundant, and I compare areas that have more twigs than grasses available, then, in those areas, nests should be made out of twigs.” A more refined prediction might alter the wording so as not to repeat the hypothesis verbatim: “If sparrows choose nesting materials based on their abundance, then when twigs are more abundant, sparrows will use those in their nests.”

As you can see, the terms hypothesis and prediction are different and distinct even though, sometimes, they are incorrectly used interchangeably.

Let us take a look at another example:

Causal Question:  Why are there fewer asparagus beetles when asparagus is grown next to marigolds?

Hypothesis: Marigolds deter asparagus beetles.

Prediction: If marigolds deter asparagus beetles, and we grow asparagus next to marigolds, then we should find fewer asparagus beetles when asparagus plants are planted with marigolds.

A final note

It is exciting when the outcome of your study or experiment supports your hypothesis. However, it can be equally exciting if this does not happen. There are many reasons why you can have an unexpected result, and you need to think why this occurred. Maybe you had a potential problem with your methods, but on the flip side, maybe you have just discovered a new line of evidence that can be used to develop another experiment or study.

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• Generalizing hypothesis:   a description of a pattern.  For example:  Students who study regularly tend to perform better on exams than those who do not. ​ ​
• Explanatory hypothesis:  a possible explanation for why a pattern exists.  For example:   Students who study regularly perform better on exams because consistent review reinforces memory retention.
• Null hypothesis (H 0 ).  The null hypothesis states that the results could be due to chance, that there is no significant relationship/difference compared to what could have resulted from random chance in sampling.
• ​ Alternative Hypothesis (H 1 ).  The alternative hypothesis states that results are not likely due to chance, that there is a significant relationship/difference compared to what could have resulted from random chance in sampling.

15 Hypothesis Examples

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A hypothesis is defined as a testable prediction , and is used primarily in scientific experiments as a potential or predicted outcome that scientists attempt to prove or disprove (Atkinson et al., 2021; Tan, 2022).

In my types of hypothesis article, I outlined 13 different hypotheses, including the directional hypothesis (which makes a prediction about an effect of a treatment will be positive or negative) and the associative hypothesis (which makes a prediction about the association between two variables).

This article will dive into some interesting examples of hypotheses and examine potential ways you might test each one.

Hypothesis Examples

1. “inadequate sleep decreases memory retention”.

Field: Psychology

Type: Causal Hypothesis A causal hypothesis explores the effect of one variable on another. This example posits that a lack of adequate sleep causes decreased memory retention. In other words, if you are not getting enough sleep, your ability to remember and recall information may suffer.

How to Test:

To test this hypothesis, you might devise an experiment whereby your participants are divided into two groups: one receives an average of 8 hours of sleep per night for a week, while the other gets less than the recommended sleep amount.

During this time, all participants would daily study and recall new, specific information. You’d then measure memory retention of this information for both groups using standard memory tests and compare the results.

Should the group with less sleep have statistically significant poorer memory scores, the hypothesis would be supported.

Ensuring the integrity of the experiment requires taking into account factors such as individual health differences, stress levels, and daily nutrition.

Relevant Study: Sleep loss, learning capacity and academic performance (Curcio, Ferrara & De Gennaro, 2006)

2. “Increase in Temperature Leads to Increase in Kinetic Energy”

Field: Physics

Type: Deductive Hypothesis The deductive hypothesis applies the logic of deductive reasoning – it moves from a general premise to a more specific conclusion. This specific hypothesis assumes that as temperature increases, the kinetic energy of particles also increases – that is, when you heat something up, its particles move around more rapidly.

This hypothesis could be examined by heating a gas in a controlled environment and capturing the movement of its particles as a function of temperature.

You’d gradually increase the temperature and measure the kinetic energy of the gas particles with each increment. If the kinetic energy consistently rises with the temperature, your hypothesis gets supporting evidence.

Variables such as pressure and volume of the gas would need to be held constant to ensure validity of results.

3. “Children Raised in Bilingual Homes Develop Better Cognitive Skills”

Field: Psychology/Linguistics

Type: Comparative Hypothesis The comparative hypothesis posits a difference between two or more groups based on certain variables. In this context, you might propose that children raised in bilingual homes have superior cognitive skills compared to those raised in monolingual homes.

Testing this hypothesis could involve identifying two groups of children: those raised in bilingual homes, and those raised in monolingual homes.

Cognitive skills in both groups would be evaluated using a standard cognitive ability test at different stages of development. The examination would be repeated over a significant time period for consistency.

If the group raised in bilingual homes persistently scores higher than the other, the hypothesis would thereby be supported.

The challenge for the researcher would be controlling for other variables that could impact cognitive development, such as socio-economic status, education level of parents, and parenting styles.

Relevant Study: The cognitive benefits of being bilingual (Marian & Shook, 2012)

4. “High-Fiber Diet Leads to Lower Incidences of Cardiovascular Diseases”

Field: Medicine/Nutrition

Type: Alternative Hypothesis The alternative hypothesis suggests an alternative to a null hypothesis. In this context, the implied null hypothesis could be that diet has no effect on cardiovascular health, which the alternative hypothesis contradicts by suggesting that a high-fiber diet leads to fewer instances of cardiovascular diseases.

To test this hypothesis, a longitudinal study could be conducted on two groups of participants; one adheres to a high-fiber diet, while the other follows a diet low in fiber.

After a fixed period, the cardiovascular health of participants in both groups could be analyzed and compared. If the group following a high-fiber diet has a lower number of recorded cases of cardiovascular diseases, it would provide evidence supporting the hypothesis.

Control measures should be implemented to exclude the influence of other lifestyle and genetic factors that contribute to cardiovascular health.

Relevant Study: Dietary fiber, inflammation, and cardiovascular disease (King, 2005)

5. “Gravity Influences the Directional Growth of Plants”

Field: Agronomy / Botany

Type: Explanatory Hypothesis An explanatory hypothesis attempts to explain a phenomenon. In this case, the hypothesis proposes that gravity affects how plants direct their growth – both above-ground (toward sunlight) and below-ground (towards water and other resources).

The testing could be conducted by growing plants in a rotating cylinder to create artificial gravity.

Observations on the direction of growth, over a specified period, can provide insights into the influencing factors. If plants consistently direct their growth in a manner that indicates the influence of gravitational pull, the hypothesis is substantiated.

It is crucial to ensure that other growth-influencing factors, such as light and water, are uniformly distributed so that only gravity influences the directional growth.

6. “The Implementation of Gamified Learning Improves Students’ Motivation”

Field: Education

Type: Relational Hypothesis The relational hypothesis describes the relation between two variables. Here, the hypothesis is that the implementation of gamified learning has a positive effect on the motivation of students.

To validate this proposition, two sets of classes could be compared: one that implements a learning approach with game-based elements, and another that follows a traditional learning approach.

The students’ motivation levels could be gauged by monitoring their engagement, performance, and feedback over a considerable timeframe.

If the students engaged in the gamified learning context present higher levels of motivation and achievement, the hypothesis would be supported.

Control measures ought to be put into place to account for individual differences, including prior knowledge and attitudes towards learning.

Relevant Study: Does educational gamification improve students’ motivation? (Chapman & Rich, 2018)

7. “Mathematics Anxiety Negatively Affects Performance”

Field: Educational Psychology

Type: Research Hypothesis The research hypothesis involves making a prediction that will be tested. In this case, the hypothesis proposes that a student’s anxiety about math can negatively influence their performance in math-related tasks.

To assess this hypothesis, researchers must first measure the mathematics anxiety levels of a sample of students using a validated instrument, such as the Mathematics Anxiety Rating Scale.

Then, the students’ performance in mathematics would be evaluated through standard testing. If there’s a negative correlation between the levels of math anxiety and math performance (meaning as anxiety increases, performance decreases), the hypothesis would be supported.

It would be crucial to control for relevant factors such as overall academic performance and previous mathematical achievement.

8. “Disruption of Natural Sleep Cycle Impairs Worker Productivity”

Field: Organizational Psychology

Type: Operational Hypothesis The operational hypothesis involves defining the variables in measurable terms. In this example, the hypothesis posits that disrupting the natural sleep cycle, for instance through shift work or irregular working hours, can lessen productivity among workers.

To test this hypothesis, you could collect data from workers who maintain regular working hours and those with irregular schedules.

Measuring productivity could involve examining the worker’s ability to complete tasks, the quality of their work, and their efficiency.

If workers with interrupted sleep cycles demonstrate lower productivity compared to those with regular sleep patterns, it would lend support to the hypothesis.

Consideration should be given to potential confounding variables such as job type, worker age, and overall health.

9. “Regular Physical Activity Reduces the Risk of Depression”

Field: Health Psychology

Type: Predictive Hypothesis A predictive hypothesis involves making a prediction about the outcome of a study based on the observed relationship between variables. In this case, it is hypothesized that individuals who engage in regular physical activity are less likely to suffer from depression.

Longitudinal studies would suit to test this hypothesis, tracking participants’ levels of physical activity and their mental health status over time.

The level of physical activity could be self-reported or monitored, while mental health status could be assessed using standard diagnostic tools or surveys.

If data analysis shows that participants maintaining regular physical activity have a lower incidence of depression, this would endorse the hypothesis.

However, care should be taken to control other lifestyle and behavioral factors that could intervene with the results.

Relevant Study: Regular physical exercise and its association with depression (Kim, 2022)

10. “Regular Meditation Enhances Emotional Stability”

Type: Empirical Hypothesis In the empirical hypothesis, predictions are based on amassed empirical evidence . This particular hypothesis theorizes that frequent meditation leads to improved emotional stability, resonating with numerous studies linking meditation to a variety of psychological benefits.

Earlier studies reported some correlations, but to test this hypothesis directly, you’d organize an experiment where one group meditates regularly over a set period while a control group doesn’t.

Both groups’ emotional stability levels would be measured at the start and end of the experiment using a validated emotional stability assessment.

If regular meditators display noticeable improvements in emotional stability compared to the control group, the hypothesis gains credit.

You’d have to ensure a similar emotional baseline for all participants at the start to avoid skewed results.

11. “Children Exposed to Reading at an Early Age Show Superior Academic Progress”

Type: Directional Hypothesis The directional hypothesis predicts the direction of an expected relationship between variables. Here, the hypothesis anticipates that early exposure to reading positively affects a child’s academic advancement.

A longitudinal study tracking children’s reading habits from an early age and their consequent academic performance could validate this hypothesis.

Parents could report their children’s exposure to reading at home, while standardized school exam results would provide a measure of academic achievement.

If the children exposed to early reading consistently perform better acadically, it gives weight to the hypothesis.

However, it would be important to control for variables that might impact academic performance, such as socioeconomic background, parental education level, and school quality.

12. “Adopting Energy-efficient Technologies Reduces Carbon Footprint of Industries”

Field: Environmental Science

Type: Descriptive Hypothesis A descriptive hypothesis predicts the existence of an association or pattern related to variables. In this scenario, the hypothesis suggests that industries adopting energy-efficient technologies will resultantly show a reduced carbon footprint.

Global industries making use of energy-efficient technologies could track their carbon emissions over time. At the same time, others not implementing such technologies continue their regular tracking.

After a defined time, the carbon emission data of both groups could be compared. If industries that adopted energy-efficient technologies demonstrate a notable reduction in their carbon footprints, the hypothesis would hold strong.

In the experiment, you would exclude variations brought by factors such as industry type, size, and location.

13. “Reduced Screen Time Improves Sleep Quality”

Type: Simple Hypothesis The simple hypothesis is a prediction about the relationship between two variables, excluding any other variables from consideration. This example posits that by reducing time spent on devices like smartphones and computers, an individual should experience improved sleep quality.

A sample group would need to reduce their daily screen time for a pre-determined period. Sleep quality before and after the reduction could be measured using self-report sleep diaries and objective measures like actigraphy, monitoring movement and wakefulness during sleep.

If the data shows that sleep quality improved post the screen time reduction, the hypothesis would be validated.

Other aspects affecting sleep quality, like caffeine intake, should be controlled during the experiment.

Relevant Study: Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep (Waller et al., 2021)

14. Engaging in Brain-Training Games Improves Cognitive Functioning in Elderly

Field: Gerontology

Type: Inductive Hypothesis Inductive hypotheses are based on observations leading to broader generalizations and theories. In this context, the hypothesis deduces from observed instances that engaging in brain-training games can help improve cognitive functioning in the elderly.

A longitudinal study could be conducted where an experimental group of elderly people partakes in regular brain-training games.

Their cognitive functioning could be assessed at the start of the study and at regular intervals using standard neuropsychological tests.

If the group engaging in brain-training games shows better cognitive functioning scores over time compared to a control group not playing these games, the hypothesis would be supported.

15. Farming Practices Influence Soil Erosion Rates

Type: Null Hypothesis A null hypothesis is a negative statement assuming no relationship or difference between variables. The hypothesis in this context asserts there’s no effect of different farming practices on the rates of soil erosion.

Comparing soil erosion rates in areas with different farming practices over a considerable timeframe could help test this hypothesis.

If, statistically, the farming practices do not lead to differences in soil erosion rates, the null hypothesis is accepted.

However, if marked variation appears, the null hypothesis is rejected, meaning farming practices do influence soil erosion rates. It would be crucial to control for external factors like weather, soil type, and natural vegetation.

The variety of hypotheses mentioned above underscores the diversity of research constructs inherent in different fields, each with its unique purpose and way of testing.

While researchers may develop hypotheses primarily as tools to define and narrow the focus of the study, these hypotheses also serve as valuable guiding forces for the data collection and analysis procedures, making the research process more efficient and direction-focused.

Hypotheses serve as a compass for any form of academic research. The diverse examples provided, from Psychology to Educational Studies, Environmental Science to Gerontology, clearly demonstrate how certain hypotheses suit specific fields more aptly than others.

It is important to underline that although these varied hypotheses differ in their structure and methods of testing, each endorses the fundamental value of empiricism in research. Evidence-based decision making remains at the heart of scholarly inquiry, regardless of the research field, thus aligning all hypotheses to the core purpose of scientific investigation.

Testing hypotheses is an essential part of the scientific method . By doing so, researchers can either confirm their predictions, giving further validity to an existing theory, or they might uncover new insights that could potentially shift the field’s understanding of a particular phenomenon. In either case, hypotheses serve as the stepping stones for scientific exploration and discovery.

Atkinson, P., Delamont, S., Cernat, A., Sakshaug, J. W., & Williams, R. A. (2021).  SAGE research methods foundations . SAGE Publications Ltd.

Curcio, G., Ferrara, M., & De Gennaro, L. (2006). Sleep loss, learning capacity and academic performance.  Sleep medicine reviews ,  10 (5), 323-337.

Kim, J. H. (2022). Regular physical exercise and its association with depression: A population-based study short title: Exercise and depression.  Psychiatry Research ,  309 , 114406.

King, D. E. (2005). Dietary fiber, inflammation, and cardiovascular disease.  Molecular nutrition & food research ,  49 (6), 594-600.

Marian, V., & Shook, A. (2012, September). The cognitive benefits of being bilingual. In Cerebrum: the Dana forum on brain science (Vol. 2012). Dana Foundation.

Tan, W. C. K. (2022). Research Methods: A Practical Guide For Students And Researchers (Second Edition) . World Scientific Publishing Company.

Waller, N. A., Zhang, N., Cocci, A. H., D’Agostino, C., Wesolek‐Greenson, S., Wheelock, K., … & Resnicow, K. (2021). Screen time use impacts low‐income preschool children’s sleep quality, tiredness, and ability to fall asleep. Child: care, health and development, 47 (5), 618-626.

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• Key Differences

Know the Differences & Comparisons

Difference Between Hypothesis and Prediction

Due to insufficient knowledge, many misconstrue hypothesis for prediction, which is wrong, as these two are entirely different. Prediction is forecasting of future events, which is sometimes based on evidence or sometimes, on a person’s instinct or gut feeling. So take a glance at the article presented below, which elaborates the difference between hypothesis and prediction.

Content: Hypothesis Vs Prediction

Comparison chart, definition of hypothesis.

In simple terms, hypothesis means a sheer assumption which can be approved or disapproved. For the purpose of research, the hypothesis is defined as a predictive statement, which can be tested and verified using the scientific method. By testing the hypothesis, the researcher can make probability statements on the population parameter. The objective of the hypothesis is to find the solution to a given problem.

A hypothesis is a mere proposition which is put to the test to ascertain its validity. It states the relationship between an independent variable to some dependent variable. The characteristics of the hypothesis are described as under:

• It should be clear and precise.
• It should be stated simply.
• It must be specific.
• It should correlate variables.
• It should be consistent with most known facts.
• It should be capable of being tested.
• It must explain, what it claims to explain.

Definition of Prediction

A prediction is described as a statement which forecasts a future event, which may or may not be based on knowledge and experience, i.e. it can be a pure guess based on the instinct of a person. It is termed as an informed guess, when the prediction comes out from a person having ample subject knowledge and uses accurate data and logical reasoning, to make it.

Regression analysis is one of the statistical technique, which is used for making the prediction.

In many multinational corporations, futurists (predictors) are paid a good amount for making prediction relating to the possible events, opportunities, threats or risks. And to do so, the futurists, study all past and current events, to forecast future occurrences. Further, it has a great role to play in statistics also, to draw inferences about a population parameter.

Key Differences Between Hypothesis and Prediction

The difference between hypothesis and prediction can be drawn clearly on the following grounds:

• A propounded explanation for an observable occurrence, established on the basis of established facts, as an introduction to the further study, is known as the hypothesis. A statement, which tells or estimates something that will occur in future is known as the prediction.
• The hypothesis is nothing but a tentative supposition which can be tested by scientific methods. On the contrary, the prediction is a sort of declaration made in advance on what is expected to happen next, in the sequence of events.
• While the hypothesis is an intelligent guess, the prediction is a wild guess.
• A hypothesis is always supported by facts and evidence. As against this, predictions are based on knowledge and experience of the person making it, but that too not always.
• Hypothesis always have an explanation or reason, whereas prediction does not have any explanation.
• Hypothesis formulation takes a long time. Conversely, making predictions about a future happening does not take much time.
• Hypothesis defines a phenomenon, which may be a future or a past event. Unlike, prediction, which always anticipates about happening or non-happening of a certain event in future.
• The hypothesis states the relationship between independent variable and the dependent variable. On the other hand, prediction does not state any relationship between variables.

To sum up, the prediction is merely a conjecture to discern future, while a hypothesis is a proposition put forward for the explanation. The former, can be made by any person, no matter he/she has knowledge in the particular field. On the flip side, the hypothesis is made by the researcher to discover the answer to a certain question. Further, the hypothesis has to pass to various test, to become a theory.

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Hypothesis Examples

A hypothesis is a prediction of the outcome of a test. It forms the basis for designing an experiment in the scientific method . A good hypothesis is testable, meaning it makes a prediction you can check with observation or experimentation. Here are different hypothesis examples.

Null Hypothesis Examples

The null hypothesis (H 0 ) is also known as the zero-difference or no-difference hypothesis. It predicts that changing one variable ( independent variable ) will have no effect on the variable being measured ( dependent variable ). Here are null hypothesis examples:

• Plant growth is unaffected by temperature.
• If you increase temperature, then solubility of salt will increase.
• Incidence of skin cancer is unrelated to ultraviolet light exposure.
• All brands of light bulb last equally long.
• Cats have no preference for the color of cat food.
• All daisies have the same number of petals.

Sometimes the null hypothesis shows there is a suspected correlation between two variables. For example, if you think plant growth is affected by temperature, you state the null hypothesis: “Plant growth is not affected by temperature.” Why do you do this, rather than say “If you change temperature, plant growth will be affected”? The answer is because it’s easier applying a statistical test that shows, with a high level of confidence, a null hypothesis is correct or incorrect.

Research Hypothesis Examples

A research hypothesis (H 1 ) is a type of hypothesis used to design an experiment. This type of hypothesis is often written as an if-then statement because it’s easy identifying the independent and dependent variables and seeing how one affects the other. If-then statements explore cause and effect. In other cases, the hypothesis shows a correlation between two variables. Here are some research hypothesis examples:

• If you leave the lights on, then it takes longer for people to fall asleep.
• If you refrigerate apples, they last longer before going bad.
• If you keep the curtains closed, then you need less electricity to heat or cool the house (the electric bill is lower).
• If you leave a bucket of water uncovered, then it evaporates more quickly.
• Goldfish lose their color if they are not exposed to light.
• Workers who take vacations are more productive than those who never take time off.

Is It Okay to Disprove a Hypothesis?

Yes! You may even choose to write your hypothesis in such a way that it can be disproved because it’s easier to prove a statement is wrong than to prove it is right. In other cases, if your prediction is incorrect, that doesn’t mean the science is bad. Revising a hypothesis is common. It demonstrates you learned something you did not know before you conducted the experiment.

Test yourself with a Scientific Method Quiz .

• Mellenbergh, G.J. (2008). Chapter 8: Research designs: Testing of research hypotheses. In H.J. Adèr & G.J. Mellenbergh (eds.), Advising on Research Methods: A Consultant’s Companion . Huizen, The Netherlands: Johannes van Kessel Publishing.
• Popper, Karl R. (1959). The Logic of Scientific Discovery . Hutchinson & Co. ISBN 3-1614-8410-X.
• Schick, Theodore; Vaughn, Lewis (2002). How to think about weird things: critical thinking for a New Age . Boston: McGraw-Hill Higher Education. ISBN 0-7674-2048-9.
• Tobi, Hilde; Kampen, Jarl K. (2018). “Research design: the methodology for interdisciplinary research framework”. Quality & Quantity . 52 (3): 1209–1225. doi: 10.1007/s11135-017-0513-8

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How to Write a Great Hypothesis

Hypothesis Definition, Format, Examples, and Tips

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

Verywell / Alex Dos Diaz

• The Scientific Method

Hypothesis Format

Falsifiability of a hypothesis.

• Operationalization

Hypothesis Types

Hypotheses examples.

• Collecting Data

A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process.

Consider a study designed to examine the relationship between sleep deprivation and test performance. The hypothesis might be: "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."

At a Glance

A hypothesis is crucial to scientific research because it offers a clear direction for what the researchers are looking to find. This allows them to design experiments to test their predictions and add to our scientific knowledge about the world. This article explores how a hypothesis is used in psychology research, how to write a good hypothesis, and the different types of hypotheses you might use.

The Hypothesis in the Scientific Method

In the scientific method , whether it involves research in psychology, biology, or some other area, a hypothesis represents what the researchers think will happen in an experiment. The scientific method involves the following steps:

• Forming a question
• Performing background research
• Creating a hypothesis
• Designing an experiment
• Collecting data
• Analyzing the results
• Drawing conclusions
• Communicating the results

The hypothesis is a prediction, but it involves more than a guess. Most of the time, the hypothesis begins with a question which is then explored through background research. At this point, researchers then begin to develop a testable hypothesis.

Unless you are creating an exploratory study, your hypothesis should always explain what you  expect  to happen.

In a study exploring the effects of a particular drug, the hypothesis might be that researchers expect the drug to have some type of effect on the symptoms of a specific illness. In psychology, the hypothesis might focus on how a certain aspect of the environment might influence a particular behavior.

Remember, a hypothesis does not have to be correct. While the hypothesis predicts what the researchers expect to see, the goal of the research is to determine whether this guess is right or wrong. When conducting an experiment, researchers might explore numerous factors to determine which ones might contribute to the ultimate outcome.

In many cases, researchers may find that the results of an experiment  do not  support the original hypothesis. When writing up these results, the researchers might suggest other options that should be explored in future studies.

In many cases, researchers might draw a hypothesis from a specific theory or build on previous research. For example, prior research has shown that stress can impact the immune system. So a researcher might hypothesize: "People with high-stress levels will be more likely to contract a common cold after being exposed to the virus than people who have low-stress levels."

In other instances, researchers might look at commonly held beliefs or folk wisdom. "Birds of a feather flock together" is one example of folk adage that a psychologist might try to investigate. The researcher might pose a specific hypothesis that "People tend to select romantic partners who are similar to them in interests and educational level."

Elements of a Good Hypothesis

So how do you write a good hypothesis? When trying to come up with a hypothesis for your research or experiments, ask yourself the following questions:

• Is your hypothesis based on your research on a topic?
• Can your hypothesis be tested?
• Does your hypothesis include independent and dependent variables?

Before you come up with a specific hypothesis, spend some time doing background research. Once you have completed a literature review, start thinking about potential questions you still have. Pay attention to the discussion section in the  journal articles you read . Many authors will suggest questions that still need to be explored.

How to Formulate a Good Hypothesis

To form a hypothesis, you should take these steps:

• Collect as many observations about a topic or problem as you can.
• Evaluate these observations and look for possible causes of the problem.
• Create a list of possible explanations that you might want to explore.
• After you have developed some possible hypotheses, think of ways that you could confirm or disprove each hypothesis through experimentation. This is known as falsifiability.

In the scientific method ,  falsifiability is an important part of any valid hypothesis. In order to test a claim scientifically, it must be possible that the claim could be proven false.

Students sometimes confuse the idea of falsifiability with the idea that it means that something is false, which is not the case. What falsifiability means is that  if  something was false, then it is possible to demonstrate that it is false.

One of the hallmarks of pseudoscience is that it makes claims that cannot be refuted or proven false.

The Importance of Operational Definitions

A variable is a factor or element that can be changed and manipulated in ways that are observable and measurable. However, the researcher must also define how the variable will be manipulated and measured in the study.

Operational definitions are specific definitions for all relevant factors in a study. This process helps make vague or ambiguous concepts detailed and measurable.

For example, a researcher might operationally define the variable " test anxiety " as the results of a self-report measure of anxiety experienced during an exam. A "study habits" variable might be defined by the amount of studying that actually occurs as measured by time.

These precise descriptions are important because many things can be measured in various ways. Clearly defining these variables and how they are measured helps ensure that other researchers can replicate your results.

Replicability

One of the basic principles of any type of scientific research is that the results must be replicable.

Replication means repeating an experiment in the same way to produce the same results. By clearly detailing the specifics of how the variables were measured and manipulated, other researchers can better understand the results and repeat the study if needed.

Some variables are more difficult than others to define. For example, how would you operationally define a variable such as aggression ? For obvious ethical reasons, researchers cannot create a situation in which a person behaves aggressively toward others.

To measure this variable, the researcher must devise a measurement that assesses aggressive behavior without harming others. The researcher might utilize a simulated task to measure aggressiveness in this situation.

Hypothesis Checklist

• Does your hypothesis focus on something that you can actually test?
• Does your hypothesis include both an independent and dependent variable?
• Can you manipulate the variables?
• Can your hypothesis be tested without violating ethical standards?

The hypothesis you use will depend on what you are investigating and hoping to find. Some of the main types of hypotheses that you might use include:

• Simple hypothesis : This type of hypothesis suggests there is a relationship between one independent variable and one dependent variable.
• Complex hypothesis : This type suggests a relationship between three or more variables, such as two independent and dependent variables.
• Null hypothesis : This hypothesis suggests no relationship exists between two or more variables.
• Alternative hypothesis : This hypothesis states the opposite of the null hypothesis.
• Statistical hypothesis : This hypothesis uses statistical analysis to evaluate a representative population sample and then generalizes the findings to the larger group.
• Logical hypothesis : This hypothesis assumes a relationship between variables without collecting data or evidence.

A hypothesis often follows a basic format of "If {this happens} then {this will happen}." One way to structure your hypothesis is to describe what will happen to the  dependent variable  if you change the  independent variable .

The basic format might be: "If {these changes are made to a certain independent variable}, then we will observe {a change in a specific dependent variable}."

A few examples of simple hypotheses:

• "Students who eat breakfast will perform better on a math exam than students who do not eat breakfast."
• "Students who experience test anxiety before an English exam will get lower scores than students who do not experience test anxiety."​
• "Motorists who talk on the phone while driving will be more likely to make errors on a driving course than those who do not talk on the phone."
• "Children who receive a new reading intervention will have higher reading scores than students who do not receive the intervention."

Examples of a complex hypothesis include:

• "People with high-sugar diets and sedentary activity levels are more likely to develop depression."
• "Younger people who are regularly exposed to green, outdoor areas have better subjective well-being than older adults who have limited exposure to green spaces."

Examples of a null hypothesis include:

• "There is no difference in anxiety levels between people who take St. John's wort supplements and those who do not."
• "There is no difference in scores on a memory recall task between children and adults."
• "There is no difference in aggression levels between children who play first-person shooter games and those who do not."

Examples of an alternative hypothesis:

• "People who take St. John's wort supplements will have less anxiety than those who do not."
• "Adults will perform better on a memory task than children."
• "Children who play first-person shooter games will show higher levels of aggression than children who do not." 

Collecting Data on Your Hypothesis

Once a researcher has formed a testable hypothesis, the next step is to select a research design and start collecting data. The research method depends largely on exactly what they are studying. There are two basic types of research methods: descriptive research and experimental research.

Descriptive Research Methods

Descriptive research such as  case studies ,  naturalistic observations , and surveys are often used when  conducting an experiment is difficult or impossible. These methods are best used to describe different aspects of a behavior or psychological phenomenon.

Once a researcher has collected data using descriptive methods, a  correlational study  can examine how the variables are related. This research method might be used to investigate a hypothesis that is difficult to test experimentally.

Experimental Research Methods

Experimental methods  are used to demonstrate causal relationships between variables. In an experiment, the researcher systematically manipulates a variable of interest (known as the independent variable) and measures the effect on another variable (known as the dependent variable).

Unlike correlational studies, which can only be used to determine if there is a relationship between two variables, experimental methods can be used to determine the actual nature of the relationship—whether changes in one variable actually  cause  another to change.

The hypothesis is a critical part of any scientific exploration. It represents what researchers expect to find in a study or experiment. In situations where the hypothesis is unsupported by the research, the research still has value. Such research helps us better understand how different aspects of the natural world relate to one another. It also helps us develop new hypotheses that can then be tested in the future.

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By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."